JAKARTA - Cylindrical eyes or astigmatism is a vision disorder that occurs when the shape of the cornea or the eye lens is not symmetrical. As a result, light entering the eye is not focused perfectly on the retina, so that vision becomes blurred or shadowed, both when looking close and far away.
Many people think that cylindrical eyes are just a hereditary factor. In fact, there are several daily habits that can worsen this condition, even suspected of triggering changes in the shape of the cornea over time.
Eye specialist doctors say that astigmatism is often congenital, but certain habits can aggravate the condition of the cornea, especially if they are done continuously. Here are some habits to watch out for, as reported by the Eyecare Center page.
1. Too often rubbing your eyes
Rubbing the eyes when they are itchy or tired feels relieving. However, repeated pressure on the eyeball can affect the shape of the cornea. Health practitioners say that too frequent rubbing and pressure on the eyes can make the cornea more irregular, especially in people who already have a talent for cylindrical eyes. In addition to being at risk of aggravating astigmatism, this habit can also increase the likelihood of keratoconus, a condition when the cornea thins and protrudes like a cone.
2. Ignoring Allergies and Dry Eyes
Itchy eyes due to allergies or dryness often make a person reflexively rub their eyes. If this condition is not treated, the habit of rubbing the eyes will continue to recur. Many patients are unaware that untreated eye allergies make them continue to rub their eyes, and this can have long-term effects on the shape of the cornea. Using the right eye drops and keeping the eyes moist can help reduce the urge to rub.
3. Using Contact Lenses Not According to the Rules
Wearing contact lenses for too long, rarely cleaned, or using the wrong size can cause chronic irritation on the surface of the eye. Chronic irritation can affect the health of the cornea and potentially worsen refractive disorders, including cylinders. Contact lenses should be worn according to instructions. Improper use can cause inflammation that affects the surface of the cornea.
4. Often Exposed to Dust and Pollution Without Protection
Exposure to dust, smoke, and pollution can trigger eye irritation. When the eyes feel sore or itchy, people tend to rub, which eventually puts repeated pressure on the cornea.
Wearing protective goggles while driving or in a dusty environment can help reduce this risk.
5. Delay Eye Examination
Blurred vision is often considered a trivial matter, especially if it can still be fooled by narrowing the eyes. In fact, regular eye exams are important to detect changes in the shape of the cornea early. The sooner vision problems are detected, the easier they are to correct and monitor their development. Without proper correction, the eyes can work harder to focus, which triggers eye fatigue and headaches.
However, not all cases of astigmatism can be prevented, especially those caused by genetic factors. However, maintaining eye health and avoiding habits that put excessive pressure on the cornea can help prevent the condition from getting worse. Some simple steps that can be taken include:
- Avoid rubbing your eyes
- Treat allergies and dry eyes
- Use contact lenses as recommended
- Protect your eyes from dust and pollution
- Have regular eye exams.
If you often experience blurred vision, headaches, or tired eyes quickly, you should immediately see an eye doctor. Early treatment can help keep vision quality optimal.
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)
