Lactation Education Emphasizes the Role of Mental and Nutrition for Breastfeeding Mothers

Breastfeeding education activities (Photo: Dok. Blackmores Indonesia)

JAKARTA - Breastfeeding is a natural process that requires not only physical readiness, but also a stable mental state. Many new mothers experience challenges in the early days of breastfeeding, ranging from insufficient milk production to anxiety about whether the baby's needs are met. Therefore, understanding the process of lactation, proper nutrition, and the importance of emotional calmness are the main supplies so that the journey of breastfeeding feels smoother and more comfortable.

In relation to this, an educational event for breastfeeding mothers was held at RSIA Bunda, Jakarta on January 24, 2026. This activity is a continuation of the initial introduction program which previously involved the first 100 mothers who had tried Blackmores products in the breastfeeding category, namely the ASI booster named LACTA WELL.

This event presents dr. I Gusti Ayu Nyoman Partiwi, Sp.A, MARS or known as dr.Tiwi, chairman of the ASI Task Force at the Indonesian Pediatric Doctors Association (IDAI) as well as lactation educator, as the main speaker. He explained the importance of calmness in breastfeeding which needs to be accompanied by good understanding and preparation.

"It is very important for mothers to know the critical period of breastfeeding in babies so that the process of lactogenesis in the body runs and creates a lactation rocket impulse that makes breast milk produced well. However, a calm mother's condition is the main key to smooth breast milk," said dr. Tiwi, from the official statement of Blackmores Indonesia

This opinion is also supported by dr. Gorga Udjung, Sp.OG who emphasizes the importance of nutritional preparation from pregnancy to breastfeeding.

"Pregnant and breastfeeding mothers need to meet the needs of essential micro-nutrients, Omega-3, and maintain a healthy lifestyle so that the baby's growth is optimal. It is believed that the right nutrition is the main driver for a Good Start for the Baby," explained Dr. Gorga.

In addition to nutritional factors, the emotional condition of the mother is also a concern. Juliana Nur Wulan, Senior Brand Manager Blackmores Indonesia, added that the breastfeeding process does not only depend on nutrition alone.

"Breastfeeding is not only about nutrient intake, but also about calmness. Stress can increase the hormone cortisol which has the potential to inhibit the flow of breast milk. Blackmores understands that prospective mothers and new mothers often face challenges in getting calm," said Juliana.

"Therefore, Blackmores is committed to providing holistic support to calm the heart and promote breast milk. This has a great influence on the breastfeeding process because a calm mother's condition will make the milk come out smoothly," he continued.

On the same occasion, the latest Blackmores product, BLACKMORES LACTA WELL, was also introduced as a companion product for breastfeeding mothers. This product is formulated with fenugreek extract content known to help increase breast milk in 24-72 hours, as well as Vitamin B Complex which plays a role in helping to calm the body and mind of the mother so that the breastfeeding process can take place more naturally.

A number of mothers who attended were also participants in the previous introduction program and had tried the product. One of them shared her experience.

"This really helped me in the breastfeeding process, I became more confident and calmer after trying to consume Blackmores Lacta Well. My breast milk is indeed getting more after drinking, I became calmer because I'm not worried that my baby is deficient in breast milk and this is the only breastfeeding supplement product that cares about mother and baby, not just the baby." he said.

Through educational activities like this, it is hoped that more mothers will get the right information, adequate support, and confidence in breastfeeding, so that the baby's growth and development can be optimally supported from the beginning of his life.