Don't Be Careless, Recognize 5 Causes Of Extended Diarrhea That Disturb Your Activities

Illustration of the cause of prolonged diarrhea (Freepic)

YOGYAKARTA - Diarrhea that does not recover can greatly disrupt the comfort and daily activities of you. This condition can last for several days to weeks and often indicate health problems that need serious attention. There are many factors that can cause prolonged diarrhea, ranging from infection to disease in the digestive system. By understanding the causes, you can be more precise in taking steps. Let's see the full explanation below.

Infections from bacteria, viruses, or parasites can cause diarrhea to last longer than usual. Sometimes the body takes more time to clean the rest of the infection agent from the digestive system. In some cases, infections actually settle and develop into more serious problems. Citing Health, Wednesday, December 10, you may experience other symptoms such as stomach cramps, fever, or prolonged nausea. If conditions don't improve in a few days, laboratory tests can help find the cause.

Some people have difficulty digesting lactose, namely sugar found in milk and its derivative products. This inability makes lactose left in the intestines and triggers diarrhea, bloating, and excessive gas. Symptoms can appear as soon as you eat milk products. If not realized and still consumed, diarrhea can continue. Knowing the consumption limit and replacing dairy products with an alternative free of lactose can be very helpful.

In contrast to intolerance, food allergies occur when the immune system overreacts to a food ingredient. This reaction can trigger inflammation in the digestive tract and cause prolonged diarrhea. Some foods that often trigger allergies include nuts, eggs, and seafood. You may also experience rashes, itching, or shortness of breath. If you suspect you have allergies, you should consult a doctor to do a specific test.

Inflammatory intestinal disease such as Crohn and ulserative collitis can cause long diarrhea. This condition occurs when the immune system attacks the gut tissue so that it causes chronic inflammation. Apart from diarrhea, you may experience weight loss, stomach pain, and fatigue. IBD (Inflammatory Bowel Disease) requires long-term management because it can recur at any time. Medical examinations are needed to get the right therapy.

colon irritation syndrome, or IBS (irritable bowl syndrome), is a chronic disorder in the function of the intestines that can trigger continuous diarrhea. Although the exact cause is not yet known, stress and diet often triggers worsening symptoms. Diarrhea on IBS is usually accompanied by bloating and discomfort in the stomach. This condition does not cause permanent damage to the intestines, but can interfere with the quality of your life. By recognizing personal triggers, you can control the symptoms better.

If diarrhea doesn't improve after two to three days, don't hesitate to seek medical help. Make sure you stay hydrated by drinking enough fluids and consuming soft foods in digestion. Avoid fatty, spicy, or milk if you feel symptoms get worse after eating them. You should also note foods and conditions that trigger symptoms to facilitate evaluation. Proper treatment relies heavily on the diagnosis of the cause of prolonged diarrhea itself.

Long-lasting diarrhea should not be taken lightly because it can be a sign of more serious health problems. By understanding the causes of prolonged diarrhea as described above, you can take appropriate steps to overcome them. If conditions get more disturbing and danger signs appear such as dehydration, get an immediate check-up with the doctor.