Makes Stomach Mulas, This Is A Food That Can't Be Consumed With Milk

Illustration of milk (Pexels/Romero Fa)

JAKARTA - Milk is one of the drinks that is often combined with various foods. However, not all types of food are well consumed in conjunction with milk.

Quoted from Healthline, on Monday, August 25, 2025, there is food that, when combined with milk, will make the stomach feel initial. Here are some of these foods that you should know.

1. Fish and meat

Meat and fish have 'hot' properties in the body, while milk is 'cold', and the three ingredients are rich in protein. This combination of opposite effects can cause chemical imbalance in the body, which can affect comfort, especially in the abdomen.

Two types of protein should not be consumed at the same time. Because milk is also rich in protein, you should avoid eating fish and meat along with milk," said nutritionist Fonpa Arora.

2. Pisang

Milk and bananas are often rated as a delicious combination, which is usually combined in smoothie,iri, or oatmeal. However, the combination of milk and bananas is actually digested and can make the body start, and the body tired afterward.

The long digestive process can also make you feel uncomfortable and sleepy. Therefore, it is best to enjoy milk and bananas separately.

3. citrus fruit

citrus fruits, such as oranges, lemons, and limes contain quite high acids, which do not match milk. Adding lemon to milk, for example, will make milk thicken and thicken.

This process can occur in the stomach if you eat milk and citrus fruit at the same time. This can cause digestive disorders and discomfort in the stomach.