Anxiety Disorders Can Cause Disbursed Views, This Is The Explanation

Illustration of blurred views due to anxiety (Pexels/Anna Shvets)

JAKARTA - Mental health problems such as anxiety disorders cause various effects for the body. Starting from pain in the chest, legs to weakness, shortness of breath, to blurred vision.

Quoting from Calmclinic, on Thursday, February 6, 2025, anxiety does affect the body in many ways, including triggering physical symptoms such as blurred vision. This condition is biased during anxiety during or when the body is under great pressure.

Oscillations of fog during anxiety disorders are often one of the symptoms that trigger other concerns. This occurs because sudden changes in vision can add to feelings of disruption and anxiety is increasing.

There are two main causes of seepage when a person experiences anxiety. The first is the widening of the pupils, where when anxiety occurs the nervous system will streamline the response to fight or flight.

This response resulted in the effect of widening the pupils to increase the ability to see in emergency situations. However, this widening can make too much light enter the eyes, which actually causes the vision to run away and not focus.

The second cause is hyperventilation, namely anxiety often triggers a fast air pattern. When the body breathes too much oxygen and emits too much carbon dioxide, the body's balance is disrupted. This reduces blood flow to the eyes, which causes symptoms of blurred vision.

In addition to the main cause, blurred vision can also occur in terms of how a person manages the anxiety experienced. For example, by using certain alcohol or medication to relieve anxiety, which can cause side effects in the form of visual impairments.