6 Best Self Healing Books To Make Peace With Yourself And Rise Again

Self-healing (freepik) book

YOGYAKARTA - There are various ways that can be done for self-healing or self-healing. Apart from traveling or holidays, healing can also be done with simple steps such as reading books. Currently, there are many self-healing books from various authors.

The self-healing book is being loved by many people as reading to recognize and motivate themselves. This book is very popular with those who are feeling hurt mentally, insecure or insecure, excessive anxiety, and depression.

By reading this book, you can make peace with the situation and try to rise from the anxiety or anxiety you are facing. So what are the self-healing books related to the mental problems of many people and recommended to read?

Since recent times, self-healing themed books have been selling well. The trend of reading this self-healing book is a positive thing that increases a person's awareness of his mental health and self-improvement.

Here are some of the best self-healing books that can help you turn into more positive in life:

Baek Se Hee's next self-healing book recommendation is I Want To Die But I Want To Eat Tteokpokki. This book is very popular and has sold thousands of copies on various e-commerce platforms.

In this book, the South Korean writer shares a story about the importance of paying attention to mental health. In addition, the book also contains a collection of essays that include questions, judgments, advice, and self-reflection that encourage readers to love themselves more.

This book received a positive response from readers around the world because it succeeded in presenting writings that felt close to the experiences of many people. The language used by Baek Se Hee makes readers feel understood, learn to accept themselves, and get the motivation to live a better life.

After the success of the book What's So Wrong About Your Life, Ardhi Mohamad re-released his second work entitled What's So Wrong About Your Self Healing. This book, which was published in 2021, raises the theme of self-healing as the main focus.

In this book, Ardhi discusses our relationship with God, parents, and childhood memories, as well as discusses various worries that often arise in oneself. Feelings such as loss of hope, loneliness, insecurity, anxiety, failure, and guilt are emotions that have been felt by anyone.

Through calming sentences, this book reminds readers that all these emotions are valid. The main message from this book is to invite us to accept and make peace with ourselves.

Alvi Syahrin is known as a writer who focuses on self-improvement and self-healing themes. The book Insecurity is My Middle Name discusses various things that often disturb the minds of the younger generation, especially about the feeling of 'insecure'.

Topics such as beauty standards, lack of self-confidence, fear of failure, feeling worthless, relationships with parents, to feeling left behind from peers are often the cause of the emergence of insecurity in oneself.

Through his latest book, Alvi Syahrin invites readers to 'peace with insecure'. Written in an easy-to-understand and interesting style of language, this book is perfect for those of you who are looking for guidance for self-healing.

This self-healing book was written by Matt Haig, inspired by real experiences in his life. At the age of 24, Matt Haig had struggled with mental disorders in the form of Major Depressive Disorder and Anxiety Disorder.

Facing severe depression at a young age, the author through this book shared his views on how he learned to value life despite being in difficult conditions.

Released in 2015, the book became the right best friend for self-healing, helping readers find new perspectives on life, even when things don't feel right.

The self-healing book by South Korean writer Geulbaewoo is a translation edition in Indonesian published by Publisher Haru. During the pre-order period, this book has sold more than 8,500 copies.

I'm not Giving Up, I'm just Tired of aiming at those of you who feel tired and lose enthusiasm for various things. The contents of this book present sentences that are very close to everyday life and can provide a new positive perspective on yourself.

Dr. Jiemi Ardian's book Caring for Luka Batin discusses how to treat emotional or inner wounds that arise due to various traumatic experiences in life.

Released in 2022, the book provides an in-depth explanation of the different types of inner wounds, the factors that influence them, as well as effective strategies to overcome them and the healing process.

In addition, this book is equipped with practical tips and instances of real cases that can help readers to better understand and deal with the inner wounds they suffer.

Those are some of the best self-healing books that you can make reading when you feel hopeless or down. Also read the reasons why self-healing is important and what are the benefits.

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