5 Signs Adolescents Are Emotionally Injured, Parents Must Know
YOGYAKARTA As parents, maybe not immediately knowing what is going on by children who are starting to be independent or teenagers. When they experience emotional injuries, they usually don't immediately say what they feel from certain bad experiences. For this reason, parents are required to recognize signs that teenagers are emotionally injured, the following is a list and explanation.
Your children may no longer respond to your messages. Or just occasionally reply to messages and answer phone calls. In fact, he used to be a warm child and loved to take part in family activities. According to psychologist and author Jeffrey Bernstein, Ph.D. reported by Psychology Today, Wednesday, October 15, although the child's choice to stay away from the connection is not a healthy choice, but it is a form of self-protection. In order to help him, you can open the conversation gently. The goal is not to improve, but to reopen the door of emotional closeness to the child. Tell that you can be a good listener or help if needed.
Your child suddenly becomes reactive and talks loudly? Maybe because of emotional injuries. Obviously Bernstein, reactive and tough attitude towards others, shows patience, very anxious, or flat. Maybe your child wants to say 'I'm tired'. A sudden mood change, especially going on for two weeks or more, could indicate a higher level of anxiety or depression. To help him, say something that opens the conversation. Make sure in chatting there is no judgment there is no only concern, a story-sharing room, and if necessary to provide constructive assistance.
If you find that the bill accumulates and enthusiasm for work or achieves a drastic decline in achievement, it may be necessary to get your attention as a parent. Especially when they start borrowing money, moving jobs, or looking less eager to find work if they are not currently working. This is a sign of financial stress and work that triggers shame.
They may compare themselves to their friends negatively. When you find this out to your child, offer partnerships, not rescues. You can help, but be collaborative. This is so that your child does not depend entirely on you, but still gets support and encouragement for his spirit to grow again.
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Maybe you pay attention to the changes that occur in your child. He starts to stop taking care of himself, often stay up late, eat meals not healthy, and less maintain personal hygiene. When self-care is reduced, often because emotional energy is drained. Approach your child, pay attention, not criticism. Give the understanding that small changes in his non-care activities become more concerned about yourself, helping to bring positive energy.
Doubts about self dominate self-confidence. Continuous self-confidence is an indication of trauma that is not handled, depression, and a decrease in self-esteem. To help them, remind them of the strengths they have and give encouragement gently.
In providing support to teenagers and towards adults who suffer emotional injuries, pay attention to the atmosphere. Keep the atmosphere calm and good in interacting. Tell your child, that you are a safe place to share, collaborate, and take cover.