What Are the Emotional or Psychological Signs of Puberty? Here's an Explanation

YOGYAKARTA - What are the emotional or psychological signs of puberty in teenagers? During this period, many factors influence changes in a teenager. Mood swings caused by hormones are one of them.

Puberty itself is a complex transitional period in a teenager's life. This can be seen in significant physical, emotional, and psychological changes. For more details, see the review below.

What are the signs of emotional or psychological conditions during puberty?

According to the book "Asuhan Kebidanan" (Midwifery Care) by Ade Marlisa (2018: 17), puberty is a transitional period from childhood to adulthood. During this time, it is crucial for adolescents to receive strong support from family and peers.

Furthermore, adolescents may require the services of a mental health professional, if possible. Open communication, understanding, and patience are key to helping adolescents navigate puberty successfully.

During this time, emotional and psychological states can change. So, what are the signs of emotional and psychological conditions during puberty in adolescents?

Extreme Mood Change

Teenagers often experience extreme mood swings, ranging from joy and enthusiasm to intense anger or sadness. This is caused by significant hormonal changes.

Changes in Energy Levels

Puberty can cause changes in a teenager's energy levels. Teenagers may feel very energetic and active one moment, but then feel very tired and lethargic the next.

Feelings of Anxiety or Stress

Teenagers can feel anxious or stressed when faced with new demands that arise during puberty, including increased academic demands, peer pressure, or changes in interpersonal relationships.

Changes in Sleep Patterns

During puberty, many teens experience changes in their sleep patterns. This can include difficulty sleeping or a tendency to oversleep.

Changes in Social Relationships

Teenagers may experience changes in their social relationships during puberty. Teenagers begin to explore their identity and find peers who align with their interests and values.

Feelings of Inferiority

Physical changes that occur during puberty, such as voice changes, body growth, and skin changes, can affect self-esteem. Teenagers may feel uncomfortable with these changes, which can lead to feelings of inferiority.

During puberty, some teens may develop eating disorders, such as anorexia or bulimia, which are often related to feelings of dissatisfaction with their physical appearance.

Increased Sexual Interest

During puberty, teens typically begin to experience increased sexual interest and explore their sexual identity. This can lead to changes in behavior and thinking related to sexuality.

Changes in Attention and Concentration

Teenagers may experience difficulty maintaining attention and concentration, particularly in educational contexts. This can be caused by hormonal changes or stress related to the social and emotional changes that occur during puberty.

Changes in Emotional Regulation

Due to hormonal changes and changes in the social environment, teens may have difficulty regulating their emotions effectively. Teens may be more prone to impulsive or reactive feelings.

That concludes our review of the emotional, psychological, or psychological signs of puberty. We hope this information is helpful! Visit VOI.id for more interesting information.