Myth Or Fact: PMO Makes Your Knee Up? This Is Doctor Boyke's Explanation

JAKARTA - Often hears a myth that says 'often PMOs make knee heads?'. Many people believe, especially among adolescents and young adults, that intimidating or watching pornography can damage your knees. However, according to sexologist dr. Boyke Dian Nugraha, this statement is just a myth.

"Often PMOs make kneeless? Who has heard this sentence? This is a myth," said dr. Boyke, quoted from the Instagram account @drboykediannugraha.

Dr. Boyke emphasized that the problem of the knee or joints has nothing to do with PMO activities (pornography, promocation, orgasm). The real thing that actually affects is the health of the joints themselves.

"Actually, it's not the PMO that makes you look down on your knees. But the health of the joints that are not maintained. The joints are very important to maintain," explained dr. Boyke.

According to him, maintaining joint health is not only important for daily activities, but also has a direct impact on the quality of intimate relationships. Healthy joints make movement more flexible, so that physical activity and intimate relationships feel more comfortable and enjoyable.

"Not only daily activities, but also for sex that is more comfortable and delicious," added dr. Boyke.

dr. Boyke reminded that problems in the knee or waist can occur due to various factors, including excessive exercise or lack of movement. This condition can affect body performance as a whole, including in bed.

"Because if you have a problem with your knees or waist, sometimes you exercise too much, you never move, well, it might even disturb your performance in bed," he added.

To maintain joint health, dr. Boyke recommends a combination of an active lifestyle, a healthy diet, and proper nutritional support.

"That's why keep the joints from now on, exercise regularly, eat healthy, and don't forget to support the right nutrition, such as supplements that contain triple action glucosamine, chondroitin, and MSM," said dr. Boyke.

By maintaining joint health from an early age, physical and intimate activities can remain optimal with age.

"So you can help or maintain your joints. Remember, healthy joints, good intimate relationships and activities are also delicious. Don't forget to care for your joints from young to old age so that you stay okay." said dr. Boyke.

The myth that says PMO can damage the knee or joints is completely untrue. The key is consistent joint care, regular exercise, and healthy diet to maintain quality of life and intimate relationships.ac