The Secrets Of Taiwanese Influencers Stay Young At The Age Of 50, Face Like 30

JAKARTA - A Taiwanese influencer, Lure Hsu has just celebrated his 50th birthday. However, his young appearance again stole the public's attention and went viral.

When celebrating her birthday with her family, the older sister of the actress and singer from Taiwan, Sharon Hsu, appeared simple with a white top and shorts, thus showing her slim and fit body. Seeing her face, which looks like she is only in her 30s, it's only natural that many netizens are surprised to know her true age.

Lure's name has been covered by international media several times. Behind the spotlight on her beauty, Lure admitted that the 50 year old moment turned out to bring quite emotional feelings.

"Actually it doesn't feel special. But the day before, when I spoke to the universe, I cried suddenly, officially saying goodbye at the age of 49. After venting that emotion, I feel calmer. Now I am more relaxed and calm," he wrote on his personal Instagram, quoted from the 8days page.

Although genetic factors clearly affect, her mother, who is now in her 70s and her siblings, also looks youthful. Lure emphasized that the secret of her fresh appearance is influenced by discipline and daily habits.

Here are some lifestyle tips and maintenance that Lure Hsu has.

1. Drink Warm Water In The Morning

Every morning, Lure starts the day with one liter of warm water. According to him, hydration that is sufficient to help metabolism work better, supports burning fat, energy, and body vitality.

2. High diet of fiber and protein

He chooses whole foods and minimal processing, rich in fiber and protein. This menu makes him full longer, improves digestion, while increasing metabolism. Lure avoids sauce and processed foods. Yes, prefer a natural and fresh taste.

3. Without Sweet Drinks And High Salt Sup

In addition to black coffee in the morning, Lure avoids sweet drinks which according to him make the body quickly dehydrated and easily turns into fat. He also does not eat soup with a thick texture or high salt because it can cause the stomach to swell. Water remains the main choice.

4. Not eating after 7 pm

According to Lure, at night is rest time and body recovery. Eating too late is considered to slow down digestion and accumulate fat. If you are hungry, it only consumes low-calorie fruit.

5. Skin and Body Care

Healthy skin is a priority. Lure uses soap and fur brushes while bathing, especially to prevent acne on the back. Hydration of the skin as well as protection from sunlight is mandatory.

"As long as your skin gets enough water, you don't have to worry about aging or wrinkles," he said.

6. Sports Every Day

To maintain fitness, Lure routinely does 50 sit-ups and 50 push-ups every day. He prefers to exercise before dinner, not before bed, because for him this method is more effective in burning fat and helping to sleep better.

Lure Hsu's discipline in maintaining a diet, care, and healthy living habits is the main key behind his appearance which remains fit and youthful at the age of 50.