7 Foods That Become Poison When Warmed Up

Managing cooked foods is a common thing for many people, especially to avoid waste and enjoy the remaining dishes. However, not all foods are safe or suitable for reheating.

Some types of food can actually lose nutritional value, change taste and texture, and even pose a health risk when reheated. Therefore, it is important to know what foods should not be reheated.

Here are 7 foods that should be eaten immediately after cooking and not reheating, as reported by the Times of India page on June 14.

1. Nasi

Although it looks safe, cooked rice can be a hotbed of Bacillus cereus bacteria if left for too long at room temperature. These bacteria are heat resistant and can develop after the rice is reheated, producing toxins that cause food poisoning. To avoid this, store the rice immediately in the refrigerator and heat it just once before consumption.

2. Bayam

Spinach contains high levels of nitrate. When reheated, this nitrate can turn into a nitrit that has the potential to become a carcinogenic or harmful substance for the body, especially for children or people with certain health problems. It is better if spinach is consumed as soon as cooked and not reheated.

3. Fries

Overwhelming potatoes that are left at room temperature for too long can develop dangerous bacterial Clostridium botulinum and can cause botulism, a type of serious food poisoning. Cooked potatoes should be stored in a refrigerator immediately and only heated once if they want to be consumed again.

4. Eggs

Cooked eggs and then reheated can change their texture to hard and chewy. In addition, eggs also risk spreading bacteria if not heated to safe temperatures. If you have leftover egg-based foods, you should avoid heating them back and choose to cook fresh eggs.

5. Chicken

Protein in chicken meat can change its structure when reheated. This makes it dry and hard. If it is not stored properly before it is heated, the chicken can contain harmful bacteria such as Salmonella. Chicken should be heated only once, with an internal temperature of at least 74°C.

6. Sea food

Sea foods such as fish and shrimp are very sensitive to changes in temperature. When reheated, the texture can turn tough and taste no longer good. In addition, seafood is prone to bacterial contamination if not stored properly. It is recommended to immediately eat the seafood after cooking.

7. Pizza

Reheating pizza, especially in the microwave, often makes the bottom part of the bread soft and cheese melt unevenly. In addition to lowering the quality of taste, pizza that is not stored properly can also become bacterial growth. If you want to store pizza, store it in the refrigerator and refrigerate it with the oven so that the texture remains promoting.