Is It Normal To Fart During Sexual Relations? Here's An Expert Explanation

JAKARTA - Fart is a natural process for the body to remove gas from the digestive tract through the anus. Farts can occur when they are the same and under any conditions, including during sex.

Farts when having sex are normal. Therefore, it is not something that should be considered embarrassing, because it could happen to anyone.

"Normal for people to emit gas 10 to 20 times per day, and the colon doesn't really care about what's going on. That can happen at the wrong time," said Elizabeth Blaney, MD, assistant professor of medicine at the Gastroenterology division at the Faculty of Medicine, University of Washington, quoted from Health, on Wednesday, March 12, 2025.

Men and women can both fart when having sex. However, especially in women, it is more likely because farts can come from the vagina, called queef.

When having sex, the urge can put pressure on the rectum, which is at the top of the vagina. This situation makes it difficult to hold back gas spending through the vagina.

For most of the time, the rectum will hold its contents including gas, during sex without problems. However, any muscle in the body can be tired and fail to do its job, so gas spending is no exception," he explained.

However, there are several ways that can be done to avoid farting during sex. Starting from avoiding foods that can trigger farting when you are about to have sex, such as nuts, milk, soda, to rubber candy.

If the problem of farting is not from food, then you can practice your pelvic muscles. Also avoid sex positions that are too long on your stomach or bend like doggy style, and penetrate optimally.