Stress Triggers Danmbe To Hair Loss, Do You Know How To Overcome It?

YOGYAKARTA Head skin problems, such as ketombe, itching, oily head skin, and hair fall out, are likely related to stress. Tribatologist Badminton Hill explains, stress increases levels of cortisol in the body and correlates with the condition of hair follicles. This hints at levels of anxiety and stress or internal problems that trigger headaches. This causes various fungi and bacteria in the skin to make itch and ketombe.

Problems with the scalp can be overcome internally and externally, explained Hill as reported by Vogue, Thursday, January 6. For internal ways, of course, by taking steps to manage stress and eat healthy foods or live a healthy lifestyle. While external means, by providing proper hair care and facial skin.

Meditation is one of the proven methods to find calm. It also helps manage stress. According to experts, stress hormones can affect your immune system, which in turn, affects natural defenses on our skin, including our scalp.

"Stress can weaken your body's natural defenses against microbes naturally in the scalp which will cause drought and exfoliation," said leading triologist Stephanie Sey.

This is why you may feel itching, scaly, and too sensitive and oily when experiencing stressful times. Stress can also cause efluvium telogens, which occur during the enagent or growth period. The cycle of hair growth is cut due to internal disorders in the body. This ultimately causes more signs to fall out. Hair loss, can be acute or short-term. It can also be chronic or repeated continuously, depending on the causes and severity of body disorders.

Expert advice, it is important to regularly shampoo using conditioner. Hairdo properly so as not to worsen the loss. Also make sure the hair gets nutrition to help encourage hair growth. To choose hair care, such as shampoo and conditioner or moisturizer, it is important to adapt to the complaints of the facial skin you feel. If possible and the conditions are quite disturbing, it would be better to consult a dermatologist or a triologist.