Gladiator Cofee, Doctor Boyke, And Doctor Oky Pratama Share Tips About Healthy Sex

JAKARTA - In a household, having sex is one of the important things for married couples. Having regular and quality sex is considered to be a natural "elixir" for the longevity of married life.

Doctor Boyke Dian Nugraha, in a joint webinar with Gladiator Coffee and Doctor Oky Pratama on Thursday, November 18, said that 35 percent of a couple's happiness is determined by sex and appearance in bed. Then, he continued, 55 percent of a couple's happiness is influenced by communication or relationships.

"I've done research in 1990, 2000, 2010, 2020, nothing changed. You as a man must be strong, not premature ejaculation, not having erectile dysfunction, not losing passion for your partner, and also being able to do various techniques and techniques. variety. That is the goal of happiness in married life," said Doctor Boyke.

According to Doctor Boyke, there are 4 steps to getting healthy sex, namely maintaining a healthy body, how to get sex drive, self-suggestion and sex fantasy, and techniques and variations. These four steps must be done if you want a happy sex life.

However, said Doter Boyke, problems are often found in terms of decreased vitality, both from the husband and wife. Vitality here, he said, is not only related to sex but also relates to someone facing problems with motivation and passion.

"Although in sex life, vitality is defined as strength, especially for men. Vitality comes from physical health. But a lot of people don't understand that overall health is a triangle, in the form of mental health and social health," said Doctor Boyke.

Disorders of male vitality are also associated with psychogenic. Psychogenic related to psychic, while physical disorders are called organogenic.

"Many married couples also experience ignorance, they don't know that they are experiencing a vitality disorder, because they don't get sex education, for example. Or there are those who can't give foreplay to their partners so that their partners feel pain.

In the webinar, Doctor Boyke also answered questions about the "sluggish" problem before having sex.

"It's called dysfunction or erection, it's just a different type. From the start, it's not good, or we call it medium to heavy. When he has a good erection, but in the middle of wanting to enter he drops, we call it mild-moderate," he explained.

According to Boyke, if a couple wants to be strong until they are old, they must remember a healthy lifestyle, good relationships including sex, and peace of mind. The key to health is SMART: Health check-ups, Getting rid of cigarette smoke and alcohol, Diligent exercise, Balanced diet, Adequate rest 6-7 hours, and Managing stress well.

"Well, if you have mild-moderate, there is no need to use chemical drugs. You can use coffee, juice, which is added with substances or ingredients that contain scientifically proven to dilate blood vessels, make the brain or its neurotransmitters work, such as ginseng, cordyceps, and coffee. We can all be helped with that. If you can't then go to the doctor, check hormones and others," said Doctor Boyke.

And speaking of coffee, Doctor Oky Pratama said that Gladiator Coffee has clearly contained cordyceps, ginseng, guarana ingredients which indeed function to strengthen vitality. This is also confirmed by Doctor Boyke as a health expert.

"If someone feels dizzy, has a fever, stuffy nose, slightly red face, or red ears, it's a sign of high libido. So it's not a side effect of drinking coffee. If this happens, it must be quickly channeled into a husband-wife relationship, or hurry to take a shower with cold water to be calmer and not in a state of high libido," said Doctor Oky.