6 Ways To Increase Self-confidence In The Work Environment

JAKARTA - There are six ways to increase one's confidence in the world of work, confident individuals tend to perform better in dealing with challenges with resilience, to building stronger professional relationships. Not everyone has good confidence, especially when entering the world of work. But of course it can be improved and improved slowly, by following the following six ways, as reported by Timesofindia.1. Body language

The way to carry yourself, posture, eye contact, and even shaking hands may often be underestimated. But in fact, body language not only shows the level of self-confidence to the people around, but also increases our own confidence. When practicing what we need, we will help our own mindset. The belief we feel will bring positive energy, and positive things always attract other positive things too. 2. Self-awareness and acceptance To increase self-confidence in the workplace, the most important aspect that needs to be considered is how to accept the advantages and disadvantages of ourselves. A person must embrace the unique qualities that exist within himself and admit that no one is perfect. Self-awareness will help focus on self-force. Once knowing and accepting the other side of self, self-confidence will soon increase. 3. Language Speak and language Don't ever demean yourself. When talking with a slow or hesitant or constantly apologize for speaking, it lowers self-confidence and lets others also see us as weak people. Even certain words or sentences such as I may be wrong', I'' only lucky and so on, it only adds to the low self-confidence. All that, because the real wrong person would say so confidently. So why is it degrading yourself?

4. Positive self-controversy and visualization It is important to monitor the inner dialogue, in exchange for self-resistance with positive affirmations. Visualize success in a variety of situations and imagine yourself confidently overcoming all these obstacles and challenges. Over time, this exercise reorganizes the brain to respond positively to stress triggers. This makes self more confident and it will be seen at work. 5. Preparation is the key Make sure to really prepare carefully all things such as meetings, presentations, or tasks. When a person understands the material well, it will help to respond effectively, and of course reduce anxiety and increase self-confidence. Preparations also demonstrate commitment and expertise to co-workers and superiors. 6. Criticisms that build feedback, both positive and negative, are invaluable for growth. Many people put egos first when one criticizes it, and the reaction is not too good. They will also be seen as negative behavior and reactions of a person who has complex problems. Therefore, instead of being offended, suppose it as an opportunity to thrive. A constructive or constructive feedback can help refine skills and validate dedication to self-enhancing.