YOGYAKARTA - There are several techniques needed to do volleyball. One of them is smash or spike. The smash technique is used to attack and penetrate the heart of the opponent's defense to produce points. Volleyball smash techniques must be mastered by someone who positions as a smasher or spiker.
Hard and measurable smash is one of the keys to victory in volleyball matches. The smash is done by hitting the ball in the air while jumping. The blow had to be done hard so that and dived so that it was difficult for the opponent to block it.
But not all players can do effective smashes easily, especially beginner volleyball players. There are ways or techniques that novice volleyball players need to learn.
The smash is done in volleyball, which is needed to attack the opponent's defense. But not every smash manages to produce points. Often smashes can still be blocked or returned by the opponent.
To be able to penetrate the opponent's defense to produce points, a hard and sharp smash is needed. Here are the steps to do the correct smash volleyball technique.
The initial technique for doing the smash consists of two steps, namely preparation and rejection. Here's the tutorial for doing these two steps.
The leap movement relies on the flexibility of the legs to be prepared and the strength of the legs. This movement is done by bending the knee and pushing the body up.
When the body is floating or in the air, then the next step is to do a smash or hit. A spiker must be able to maintain a good balance when throwing a smash.
The last step in doing the smash is landing. Landing needs to be done in a good balance. Because a mistake in landing can result in injury.
Those are the steps to do the volleyball smash technique correctly. Many people think that the smash movement seems simple and easy because it just takes a hard hit. But the fact is not everyone can do the right smash, namely hard, measurable, and sharp.
Stay up to date with the latest domestic and foreign news on VOI. You present the latest and most recent nationally and internationally.
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)
