JAKARTA - Artist Soraya Larasati revealed her tricks in fasting Ramadan. Like what she had done in the previous Ramadan fasting, the mother of two was practicing by fasting sunnah.
"For me, before the month of Ramadan, I always start practicing in the sunnah fasting. So so I don't get surprised, sometimes the metabolism is direct (changing) likes to be heavy," said Soraya Larasati when met at Senayan Park, Central Jakarta on Wednesday, March 15, 2023.
As usual, Soraya had started fasting three weeks before the first day of Ramadan. Not only to train the habit of fasting, it was also done to pay off the fasting debt in the previous year.
"Usually three weeks before fasting, you can pay off last year's debts," he said.
By fasting sunnah, Soraya said she trains her rhythm in living her daily life, so that she gets used to fasting Ramadan later.
By practicing habits such as sahur, breaking up or doing activities such as working and exercising during sunnah fasting, Soraya feels her body is being trained.
"The body is really smart, right, when you get used to it, for about 3 weeks, when you fast, it's also relaxed, it's already rich every day," said Soraya.
The artist who started her career as a Cover Girl finalist said that what she did because she didn't want later was like people whose mentality fell while fasting Ramadan in the early days.
"The thing is usually people lose their mental fasting, like 'aduh laper', if the activity is also afraid of not being strong and afraid of weakness. It's precisely the time now to practice it. So if you are weak, you know what vitamins or food are needed so you can do activities all day," he concluded.
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