7 Benefits Of Landcang For Skin Beauty, One Of Them Can Live Up To The Face

Illustration (Tom Hermans/Pexes)

JAKARTA - Grounds contain sources of healthy fat, fiber, vitamins, and minerals, proteins and provide many health benefits such as helping lower cholesterol and reducing the risk of heart disease. Nuts can also help reduce inflammation, improve digestive health, and are a good energy source.

In addition, peanuts are also rich in antioxidants, which can help protect the body from damage caused by free radicals. Apart from health, have you ever thought that peanuts are also good for skin beauty? Well, here are some amazing beauty benefits from peanuts that you shouldn't miss, reported by the Times of India, Tuesday, February 7.

Grounds contain some antioxidants. These antioxidants are not only beneficial for health by warding off free radicals but are also able to help fight signs of aging, such as wrinkles and aging spots.

Kacang is a source of essential fatty acids that helps keep the skin hydrated and maintain its natural moisture. So, if you want to have healthy humid skin, consumption of peanuts can be an alternative. However, the consumption of peanuts is not recommended for oily skin voters because it can make the skin oilier.

That said, people who have acne faces are prohibited from consuming peanuts. In fact, the content of vitamins, minerals, and antioxidants in the nuts. It is believed to help fight acne-causing bacteria and reduce inflammation.

Kacang contains vitamin E. Vitamin E is a strong antioxidant that helps protect the skin from the effects of damaging UV rays. Even so, you are still advised to use sunscreen for more effective protection.

The body produces its own collagen. But as we get older, the collagen in the body begins to decrease. Rich beans will be zinc, which help stimulate collagen production. So that it keeps the skin looking fast and youthful.

Kacang is a good source of vitamins, including vitamin C. So that the consumption of peanuts not only prevents signs of aging but also helps brighten the skin and reduce pigmentation.

The high levels of vitamin K, fatty acids, and antioxidants in the nuts help reduce the appearance of black circles. Help against free radicals and destruction of the quoit due to the environment and can soften and nourish the skin.