To Get Quality In Communication, Consider 5 Things

Illustration of the quality and quantity of friendship (Freepik/Joel Muniz)

YOGYAKARTA The more you get older, the more complicated your friendship can be. Many factors cause it, including everyone, has their own priorities so they do not have the opportunity to maintain quality friendship. To get quality in friendship, you need to consider a number of aspects.

Regarding friendship, according to the Survey Center on American Life, the percentage of Americans who say they don't have a single close friend has quadrupled since 1990. Launching Lia Avelino's review, LSCW., a psychotherapist of relationships, attributes that there are no friends to a busy and productive world so that only the economic size is built. Due to quantity and lack of quality consideration, many people blame the job for not being able to invest in friendship connections.

Friendship is voluntary, there are even some people who consider relationships of friendship to be flat. Well, to get the quality of friendship that supports each other's welfare, here are things to consider.

There are so many factors that make a person feel his friendship is valuable. Avelino recommends, ask yourself to recognize how valuable your friends are. Although sometimes they have conflicts, do you have things to like about your friends. Besides also identifying whether you can re-adjust your role to them. Most importantly, in friendships, it is necessary to connect with each other or have the same frequency.

Feelings sometimes build boundaries, without realizing it. If you feel you don't like one of your friends' words, try to validate your feelings. If you don't like one sentence doesn't make you offended or friendship feels more valuable than a slightly annoying Cas-cis-cus sentence, it means your friendship may be of quality.

According to Avelino as reported by Well and Good, Friday, November 2, feelings lead to distance and in some cases make a person feel worthless or insulted. Considering feelings, related to your emotional energy while with your friends.

Things that are difficult sometimes cause division. In fact, actions and feelings of security are far apart. For example, if you don't like it but because it keeps your friends feeling, then dislike is not expressed in action. If you experience it, try to spend time identifying what you might say even though it's scary. But if it's impossible, share it with other people so that your feelings remain under control.

The definition of space, may be very safe and wide. Starting from how you distance yourself, compromise with distance, and meet again in a pleasant atmosphere. Space is also understood as an opportunity to support each other and open up when each one faces difficulties.

Maybe friendship fades with age. But instead of denying the end, it needs to be clarified. Try to consider the process you've experienced with your friends. Because, it's better to leave it unclear instead of being tied up in a confusing friendship.