Identify Normal And Healthy Water Colors, If Redning Yellow Is Important For Health Checks

Illustration of normal and healthy urine (Freepik/Wayhomestudio)

YOGYAKARTA Umerin can be an indicator of your health. Why is red yellow urine, of course there is a reason. This is related to what you consume, hydrated enough, infected urinary tract, or unhealthy body condition. So through urine, you can find out how your body is in normal condition or not.

The normal and healthy color of urine is clear and colorless or pale straw or dark yellow. Petar Babac urologist MD, reported by Cleveland Clinic, Thursday, October 20, here is an explanation of the colors of urine and it means related to your health.

Clear urine sends a clear message, this is a sign that you may drink too much water. According to Bajic, the color of urine is normal if it changes every day. Maybe associated with certain foods, antibiotics, evaporation, and other factors.

Every day the body needs to drink 64 ounces of liquid a day. The goal is to keep the body's system working and operating efficiently. If you drink more water, it makes the color clear. Sometimes clear urine doesn't matter. But if it happens often, you may not meet the needs of the electrolyte and salt that the body needs.

Well, if the urine is clear but doesn't drink enough water, this may indicate kidney or diabetes problems. So Babic recommends going to the doctor to get a definite answer.

This is classified as normal, it can even be said that the urine color is healthy. Urin, which is pale yellow, indicates that you are healthy and hydrated enough. The yellowish color of urine, caused by pigments called urochrome and produced naturally by the body.

In contrast to pale straw or dark yellowish color. Walnuts that are yellowish like honey are a sign of mild dehydration. It can also mark that you sweat during your activities or have just finished exercising.

Deeper than the previous color, means your level of dehydration crosses the line. If you experience it, drink lots of mineral water. Apart from dehydration, it can also be a sign that you have liver disease or bile entering the urine. It could also be due to symptoms oftrophyria or rare disorders that affect the skin and nervous system.

This means that if you have drunk enough water but the urine is still brownish, go to the doctor immediately.

Maybe you don't expect that the food you eat also affects the color of urine. If previously consumed bits, blues, or rhub, maybe urine will be reddish yellow. But if you haven't eaten the food above, then you need to be aware of your health. Urin pink and reddish can be a sign of the following conditions:

If the color of the reddish yellow urine does not eat the trigger food, then contact your doctor as soon as possible.

Urination is not normal, maybe it marks not drinking enough water so the color looks orange. Or you can have certain conditions related to the liver and bile ducts. Or it could also be because of the foods and medicines consumed.

Why yellow urine is a bit green, re-evaluate what you have eaten or drug. However, a genetic disease of rareness involving hypercalsemia can turn your urine blue or green. Likewise with certain bacteria that can infect urinary tracts.

urinary tract infections or kidney stones can cause urine to become cloudy. Again, dehydration can also be one of the trigger factors. Recommendation, get enough drinking mineral water and immediately check with the doctor if the urine color doesn't change immediately.

According to Babac, there are two possible causes of foamy urine. The first is due to basic hydraulic principles. It occurs when you empty a lot of urine from the urinary content or mix a little lebir water a little more than usual with a strong and intense flow. Second, foamy urine can show excess protein in your diet or have problems with the kidneys.

That's an explanation of the normal and healthy color of urine or the factors that make urine colorful. If you experience it, it is wiser for your health to immediately see a doctor especially if it happens consistently.