JAKARTA - Vacationing at the beach can be an interesting alternative for healing. The waves, the warm white sand, and the fresh sea breeze that blows make anyone who comes will enjoy this natural beauty.
In addition to healing, visiting the beach can also give you additional vitamin D from direct sunlight. So that it can improve body health and improve mood.
If you intend to visit the beach as a vacation destination in the near future, VOI shares tips on what things you need to prepare for a vacation to the beach.
Wear light clothesThe heat of the beach air does not rule out you will be very sweaty. For that, you need to wear thin clothes with cotton that can absorb sweat. In order for your beach activities to be more comfortable, choose loose clothing, avoid using tight clothing. Even if you wear thin clothes, don't forget to wear underwear because thin clothes will look transparent when exposed to water.
Bring a mat or matIt's really lacking if you visit the beach without relaxing looking at the sea view. For that, bring a sitting mat in the form of a cloth or mat so that the beach sand does not contaminate your clothes, nor does the heat of the sand interfere with your relaxing activities.
Use sunscreenYou certainly know that excessive sun exposure can have a bad effect on the skin. For this reason, before going to the beach, apply sunscreen to the body to protect the skin from the sun's rays that can damage the skin. If you intend to visit the beach for a long time, don't forget to reapply sunscreen every two hours for consistent protection.
wear a hatWearing a hat to the beach can help protect your face from direct sunlight. Even if you use sunscreen before traveling, wearing a hat can help protect your face optimally from the heat of the sun.
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