JAKARTA - Both men and women can experience cramps after sex. The medical term for cramps before, during, or after sex is dyspareunia. These cramps that result from sexual intercourse occur for a variety of reasons, from mild muscle tension to underlying conditions that may require treatment.
Launching Medical News Today, Friday, March 25, the following are possible causes of cramps or pain after sex in both men and women.
Muscles tense
Similar to exercise, pelvic and abdominal muscle tension during sex can sometimes cause cramps. Muscles that are tense, dehydrated, or muscles that are worked in unfamiliar positions can all cause cramping. These cramps usually go away after a few seconds to minutes.
Orgasm
Orgasms can also cause cramps. Orgasms involve involuntary contractions of the muscles in and the pelvic floor. If these muscles continue to contract intensely, they can cause cramps shortly after sex.
Intestinal problems
Problems with the digestive system can cause stomach cramps. Constipation and gas are two common causes of stomach cramps after sex. Other bowel problems, such as irritable bowel syndrome, can also cause cramping.
Bladder problems
Likewise, bladder problems can also cause pain after sex. The bladder is right in front of the uterus, and sexual intercourse can sometimes irritate it.
This is especially true if a person has a urinary tract infection or a condition called interstitial cystitis, which causes pain and pressure in the pelvis and urinary system.
sexually transmitted infections
Some sexually transmitted infections (STIs), especially chlamydia and gonorrhea, can cause stomach cramps, including after sexual intercourse.
Many STIs don't cause any symptoms, so it's best to get tested regularly. Some STIs can also cause discharge from the penis or vagina, as well as painful urination.
Emotional trauma
Sometimes, past trauma or emotional issues surrounding sex can manifest as physical discomfort or pain during or after sexual intercourse. Even everyday stress and anxiety can build up and cause muscle tension or cramping.
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