3 Reasons Why Probiotics Need To Be Given To Children From An Early Age

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JAKARTA - Talking about gut health is the same as maintaining a healthy gut microbiome. The gut microbiome is made up of a complex of bacteria that support immunity, help metabolize energy from food nutrients, and play a key role in determining behavior and mood. These benefits are not only felt by adults, but also children. In fact, the earlier you focus on digestive health, the better the child's growth will be.

So, what is the right way to maintain digestion? One of them by giving probiotics in the intestines. Adapted from the Mind Body Green page, Wednesday, February 23, here are three reasons why parents need to give probiotics to their children.

1. Strengthens gut microbiome

By nurturing your child's gut microbiome early on, you are helping prepare your child for stronger digestive health for life. Studies examining the gut microbiome during early and late childhood show that the microbiome is easily influenced by diet, drugs, and the environment.

If you think that children's gut health needs are different from those of adults, you are wrong. Studies have shown that the gut microbiome of a 3-year-old child is the same as that of an adult. This means, giving probiotics can be done earlier in children.

2. Children's oral health is maintained

Even though you tend to associate probiotics with gut health, it's important to know that probiotics actually benefit the entire body, oral health being one of them. Keeping children's mouth and respiratory healthy is not easy, but probiotics are one of the targeted approaches to support respiratory health.

3. Helps support the immune system

Giving probiotics to children can help maintain their immune system. Choose probiotic products that also contain colostrum and prebiotics to support gut health function and growth. Both probiotics, colostrum, and prebiotics are very useful for maintaining a child's immunity and body health.