Lemon-Based Drinks To Boost Immune

Illustration (Rika Miftah/Pexels)

JAKARTA - Although it has many benefits, this one fruit has a sour taste when you drink it directly. Therefore, you can still get vitamin C content by serving processed drinks from Lemon fruit.

Lemon Tea

You can enjoy this mixture of lemon and tea anywhere. Many restaurants serve lemon tea on their menus. The fresh taste makes everyone will like it. Make sure the lemon content in the tea comes from real fruit such as squeezed or sliced lemons. You can also add pieces of fruit but make sure it doesn't spoil the flavor of the lemon itself.

Honey Lemon

Honey and Lemon is a double combo that is rich in benefits. Both of these compositions can be combined into a drink that is fresh and healthy. Honey which has benefits in maintaining immunity and lemon is rich in vitamin C, making this drink suitable to drink during a pandemic to maintain immunity from viruses.

Infused Water Lemon

The content of this infused water can balance the body's pH. Of course, you can include lemon wedges and sweet fruits such as watermelon and apples to minimize the sour taste in lemons. This infused water is effective for consumption in the morning within 2-3 hours after manufacture so that the vitamin content in the fruit can be absorbed in the infused water.