4 Ways To Strengthen Left Foot Kicks To Make It Fun And Powerful

Illustration of left foot kick (Unsplash/Md Mahdi)

YOGYAKARTA - The powerful or strong left foot is not widely owned by the footballers. The majority of footballers rely on their right foot to kick or dribble. However, there is a way to strengthen the left foot kick for those of you who want to have strong left foot.

Having the same strong left leg with the right foot is very useful in the game of football. When both legs are equally strong, a football player can be more skilled when dribling and is good at kicking. But not many football players can move their left legs agilely and powerfully.

The dominant use of left-footed can make a player look good and more optimal in football. It is proven that many star players who are left-handed or dominant in their left-footed actions, such as Lionel Messi, Angel Dimaria, Mesut Ozil, Mohammad Salah, and others. For those of you who do not have left-handed basics, there is no need to get angry, there is a way to strengthen possession of your left foot.

To strengthen your left leg, you need to do persistent and consistent exercise. Having a strong left leg is not impossible, provided you do the following ways.

One of the effective exercises to strengthen the left leg is to dojumming. Start jugging exercises to make your left leg dominant. Use your left leg to kick the ball into the air slowly or small kicks. Control your shot so that the ball can stay in control of your left leg. Do it with a slow motion first.

Juggling exercise using your left foot can help your left leg reflectance for the better. That way your left foot movements can be more agile and sturdy. You can dojugling variations from the back of your legs and thighs or with light kicks to high balls.

Kick exercise will also strengthen your left foot. Kicks are also an important basic technique in football. Start shooting using your left foot slowly but measurably. This method will help you improve the accuracy of your left foot.

In addition, you also need to use your left foot to kick strongly or powerfully. Keep the ball as hard as or as fast as you can with your left foot. This exercise will help increase the strength and strength of your left foot kick.

Another exercise that you can do to strengthen your left leg is by dribbling the ball. Start practicing dribble using your left foot. You can do driblings with your inner left or outer legs. In addition, you can do variations in dribbling, ranging from zigzag, remote steps, to other attractive movements.

Dribling exercises will make your left leg more sensitive to the ball. In addition, this method is also useful for increasing the agility of your left foot. To make it more challenging, you can invite your partner as the opponent who will snatch the ball from your feet.

How to strengthen your left leg can also be done by passing or passing exercises. Get used to passing the ball using your left foot. You can practice passing using your inside left leg, outside, or back of the leg. This exercise is useful for increasing the sensitivity and accuracy of your left foot kick. You can do passing exercises by inviting friends or using the reflection of the wall to make it more optimal.

Those are the tips for how to strengthen left-footed kicks for those of you who don't have left-handed basics. Weak initially left-footed can be strong and powerful as long as they are trained consistently and regularly. By having the same two legs dominant, you will become a more skilled footballer.

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