What's Hidden Hunger: Don't Consider Enteng, This Is A Danger!

YOGYAKARTA - Hidden hungry or hidden hunter is a term that refers to the form of deficiency by eating foods that are not sufficient for vitamins and micronutrients. Let's discuss what a hidden hunter is!

Although monitored and understood, the problem of micronutrient deficiency often escapes attention, so the term 'hidden field' is created.

What causes Hidden?

Usually the cause of hidden hunger is when people find it difficult to diversify their diet with nutritious food in sufficient quantities such as fruits, vegetables, nuts, meat, etc. Thus, people who have an ordinary food supply will experience a shortage of micronutrients..

The most obvious effect of micronutrient deficiency is anemia or gongdok. This helps in identifying hidden hunger. But further research is needed to determine how serious the problem is.

According to data from the National Family Health Survey V (NFHS-V) conducted in 2018-2019, about 57.2 percent of women in the 15 to 49 year age group had anemia, up from 49.7 percent in NFHS-4. In urban areas, the anemia rate is slightly lower than in rural areas.

What are the steps taken to reduce Hidden Hunger?

Hidden operations can be overcome by implementing the following strategy

These strategies are considered by the Food and Agriculture Organization (FAO) to be sufficient to meet the nutritional needs of the general public

It should be noted that supplementation is a short-term method that is ultimately replaced by food-based measures to increase food and nutrition diversity.

The supplementation program in India is focused on providing iron for pregnant women and vitamin A for children under 5 years old.

Food fortification is the addition of micronutrients to processed foods.

Certification and fortification are some of the methods used.

Financing to restore lost nutrients during food processing, while in the formification, added nutrients that were not initially found in processed foods.

Depending on the need, food fortification is carried out to meet the following goals

Food fortification plays an important role in improving nutritional improvement programs and is considered part of a direct approach to reducing hidden hunger.

To find out more about bio-fortuification, visit related articles

Food fortification plays an important role in improving nutritional improvement programs and is considered part of a direct approach to reducing hidden hunger.

Through the diversification of the quantity diet and the range of foods rich in micronutrients can be improved. It requires various types of food such as fruits, vegetables, nuts, dairy products, etc. to be available and that also in the appropriate amount.

With the diversity of diets, many food ingredients such as antioxidants, and probiotics can be consumed, thereby increasing the intake of population nutrition. Therefore, diet diversification is a preferred method to combat hidden hunger.

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