Sphere Up, Cinta Laura Brings Up The World Of Entertainment That Makes It Burnout
JAKARTA - Cinta Laura's beautiful success and appearance has always been an idol for teenagers. Not a few have made Love a role model in education and career. However, it turns out that the achievement of Love is not so easy to achieve.
Cinta Laura shared her experience working in the entertainment industry so hard. Through uploads on her Instagram, Cinta said that she recently experienced severe burnouts and was hospitalized.
In her upload, Cinta initially told about her happy photo post, which in fact doesn't always think of the reality she is facing. The photo was taken in the middle of herself undergoing a long and tiring shooting process.
"No. This is not body goals. At first sight people think that I'm having fun, having a vacation and living a life without problems and burdens. But in reality these photos are taken on set, where the cast and crew have been working for 1.5 months, sometimes 22 hours/day without adequate rest," wrote Cinta Laura, on Monday, October 24.
Cinta then explained that the entertainment industry is not as beautiful as it is in front of the camera. He revealed that he had experienced severe burnouts over the past three months, which eventually made him have to go home to the hospital.
"The last 3 months I have had the worst burnout in the last 5 years. From losing 4.5 kg to being hospitalized. (I have never been hospitalized for the last 16 years)," he said.
Furthermore, Cinta emphasized that this was not expressed to seek public sympathy. He just wants to remind people to have a balance in work and body health.
"If possible, find a balance, because you never know how fatigue can change you mentally, emotionally and physically. I, without hesitation, lost myself and are now in the process of recovery," concluded Cinta Laura.