JAKARTA - Unscheduled sleep because playing on the cellphone for too long is not good. Have you ever felt that way for a long time? To improve your sleeping hours, we recommend that you try to take advantage of the Sleep Mode feature on your iPhone.
Sleep Mode on iPhone is a feature that you can use to set the desired sleep schedule and when is the right time to wake up.
Sleep Mode is a feature in your iPhone's health app to help you get better quality sleep. However, sometimes, you may need to turn off Sleep Mode on iPhone.
Why Turn Off Sleep Mode on Your iPhone?
Sleep Mode is one of the iPhone features that can help you get a better night's sleep. Sleep Mode will dim your phone screen and hide lock screen notifications based on the set time.
But it's impossible to always stick to a sleep schedule you've set yourself. Therefore, to continue using your device as usual without these changes, you must turn off Sleep Mode on your iPhone.
How to Turn Off Sleep Mode on Your iPhone Control Center
The fastest way to turn off Sleep Mode is through your iPhone's Control Center. Here's how:
1. Access Control Center. The method may differ depending on the iPhone model.2. Tap Sleep (bed icon) to turn off Sleep Mode.3. If this opens a list of Focus modes, tap the active mode to disable them all.
How to Turn Off Sleep Mode on Your iPhone's Health App
If it's annoying to manually turn off Sleep Mode on your iPhone every time it's turned on, another method is to prevent it from turning on automatically.
1. In the Health app, select the Browse tab.2. From the list, select Sleep.3. Scroll all the way down. Tap Options.4. Tap to turn off Turn On at Bedtime.
Due to work and other responsibilities, you may sometimes have to sacrifice sleep, stay alert, and turn off Sleep Mode on your iPhone. However, it is still important to maintain a healthy routine as much as possible.
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