7 Ways To Increase Emotional Support In Couples

Illustration of emotional support in a couple relationship (Unsplash/Edward Cisneros)

JAKARTA – When couples do not support each other emotionally, the relationship will feel cold and distant. This phase is often experienced but can be overcome if immediately realized. Reported by VOI, a sign of lack of emotional support can be felt from the way of communicating and limited attention.

To rebuild emotional support or emotional support for you and your partner, you can do the following ways below.

1. Make efforts and show gratitude

Every effort that has been made should be appreciated. Just like when your partner gives you a little attention, you need to appreciate and thank your partner. This will make your partner feel valued and together can renew the emotional connection.

2. Give a compliment

When first committed, often couples say a series of compliments. But as time goes by, praise often goes away but the need never subsides. Every now and then, surprise your partner by praising the little things he does for the relationship.

3. Set time for two

The busyness of each person in pairs makes the rest time not a rhythm. The night was only filled for sleeping and busy everyday with their own business. So it's important to schedule time for the two of you to reconnect emotionally and physically.

4. Give gifts

Gifts are not always luxurious, you can give a gift in the form of a movie ticket or your partner's favorite food to make him understand that you understand what your partner wants.

5. Communicate non-verbally

Reported by Marriage, Friday, October 8, most of the closeness and support comes through non-verbal communication. This form of communication is in the form of hugs, kisses, holding hands, and physical contact with a partner.

6. Asking, listening, and empathizing

The way to avoid building emotional closeness is to try to make things right and make unnecessary comments. Couples are advised to focus on asking questions and listening attentively.

When talking to one another, include non-verbal cues that show you're paying attention, such as eye contact, touching your hand, and turning off your smartphone.

7. Respect your partner's emotions

To increase emotional support with a partner, it is necessary to both respect their partner's emotions. If you can't understand their current perspective, show non-verbal signs of affection and stay by their side.