7 Benefits of Oil of Sapphire Revealed by Research, from Anti-Inflammation to Insect Repellent

Illustration (Freepik/@acnaleksy)

YOGYAKARTA - Patchouli oil is an essential oil derived from the leaves of the patchouli plant (Pogostemon cablin). This oil is known to have a distinctive aroma described as woody, sweet, and spicy. Therefore, patchouli oil is often used in perfumes, cosmetics, and aromatherapy.

Not only fragrant, patchouli oil also has various interesting benefits for health. Its use has long been known in traditional medicine in various countries. Now, a number of studies have revealed the potential of this essential oil.

7 Benefits of Oil of Sapphire Based on Research Results

Dilansir dari Healthline, berikut 7 manfaat minyak nilam untuk kesehatan yang diungkap penelitian dalam beberapa tahun terakhir:

Helps Relieve Inflammation

Several studies show that compounds in this oil can help reduce swelling and inflammatory responses in the body. A recent study in mice found that one component of nutmeg oil reduced chemically induced swelling in their legs and ears.

In addition, other research has found that nutmeg oil can also affect the activity of immune cells involved in the inflammatory process. Even so, more research is still needed, including in humans, to confirm the benefits of nutmeg oil as an anti-inflammatory.

Helps Relieve Pain

Another benefit of nutmeg oil is its potential in helping relieve pain. A 2011 study tested the pain-relieving effects of nutmeg extract on mice. Researchers found that oral administration of nutmeg extract to mice reduced their response to pain.

They noted that this pain-relieving effect may be related to the anti-inflammatory effects of nutmeg oil. However, further research is needed to confirm this.

Maintaining Skin Health

A 2014 study tested the benefits of sandalwood oil on ultraviolet radiation exposure in rats. Researchers found fewer wrinkles and increased collagen content. Further research is needed to see if the same benefits can be observed in humans.

Lose Weight

Patchouli oil is sometimes referred to as one of the essential oils that are good for losing weight. However, a small study in rats in 2006 found no significant difference in weight or the amount of food consumed between rats who inhaled patchouli oil and rats who did not inhale it.

Antibacterial

Patchouli oil has the ability to inhibit the growth of certain bacteria. A 2017 study tested a mixture of several essential oils containing patchouli oil. The result, this mixture was able to inhibit the growth of bacteria such as Pseudomonas aeruginosa, Staphylococcus aureus, and Streptococcus pneumoniae, with effectiveness similar to liquid soap.

Interestingly, the patchouli oil itself is as effective as the mixture in fighting P. aeruginosa, and even better in fighting S. pneumoniae.

Has Anti-fungal Properties

A 2018 study examined the antifungal activity of 60 essential oils against three fungal species that cause diseases: Aspergillus niger, Cryptococcus neoformans, and Candida albicans. The study found that nutmeg oil had significant antifungal activity against C. neoformans.

As an Insecticide

Oil of cloves has insecticidal properties. A 2008 study found that, when compared to some other essential oils, clove oil was the most efficient at killing houseflies when applied topically. Another study found that clove oil is toxic to three species of urban ants.

Finally, a 2015 study tested several commercially available essential oils on two mosquito species. Patchouli oil was the most toxic. However, the authors noted that this oil is still far less toxic than man-made pesticides.

Thus, 7 benefits of coconut oil based on research results. Make sure you use it topically with proper dilution, and avoid direct consumption because there is not enough scientific evidence about its safety.

If you have certain health conditions or are taking medication, you should first consult a medical professional. With proper use, nutmeg oil can be part of your healthy lifestyle.

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