Not A Secret, These Are 6 Benefits Of Being Healthy And Growing Hair

Illustration of the benefits of rosemary for healthy and natural growing hair (Freepik/jcomp)

YOGYAKARTA Want to have healthy, strong, and heavy hair, herbal plants are often used to get them. One of the natural secret weapons' that is now increasingly popular is using hair care that contains rosemary oil. Quoting Verywell Health, Sunday, September 28, rosemary oil shows the right benefits that can be compared to certain commercial products in terms of stimulating hair growth. To get to know complete information, check explanations about benefits, doses and how to use rosemary for natural healthy growing hair.

But of course, rosemary is not a single 'magic drug'. Because hair must be treated appropriately according to their respective conditions. This is a list of benefits of rosemary for hair.

Rosemary oil is known to help stimulate hair growth naturally. This is because rosemary acts as a vasodilator, namely widening blood vessels so that blood flow to the scalp is smoother. With good blood circulation, hair follicles get enough nutrition to stay active and healthy. As a result, hair growth can become stronger and optimal.

One of the problems with hair that many complain about is kerontokan, and rosemary can help overcome it. Research shows that the use of rosemary oil for six months can provide comparable results to mioxydil in reducing alopecia androgenetics. In addition, rosemary also has anti-inflammatory properties that help calm the scalp. With healthy scalp, hair is stronger and decreases.

In addition to helping with growth, rosemary also functions to strengthen hair stems. Strong hair is certainly more resistant to damage due to structuring, using hot hair management tools, or exposure to pollution. The routine use of rosemary oil makes hair textures feel denser and healthier. Thus, your hair is not easily broken or branched.

Healthy facial skin is the foundation of strong hair. Your hair has antimicrobial and anti-tambal properties that help reduce the problem of ketombe and mild irritation of the scalp. When the scalp is clean and healthy, hair growth runs more smoothly. These benefits make rosemary suitable as part of routine care of your hair.

Some preliminary evidence suggests that rosemary can help slow down the early graying process. The antioxidant content in rosemary is believed to play a role in protecting hair cells from oxidative damage. Although research is still limited, rosemary remains promising as a natural prevention. With regular maintenance, you can keep hair color beautiful longer.

Hair that is often exposed to heat from styling tools such as straighteners or hair dryers is prone to dry and dull. This helps coat the hair stems to be better protected from hot bad effects. As a result, your hair remains moist, shiny, and not easily damaged even though it is often stylized. This makes rosemary the right choice for those of you who are active in using hair equipment every day.

In addition to recognizing what the benefits of rosemary for hair are, so that there is no wrong way to use it, it is important to pay attention to the next explanation. With proper use, rosemary can work optimally without causing irritation. First, never apply pure rosemary essential oil directly to the scalp without diluted.

This must be mixed with carrier oil (carrying oil) such as coconut oil, argant oil, or olive oil to make it safer. Next, you can mix some drops of rosemary oil into your favorite shampoo or conditioner. For example, add 23 drops of rosemary to every dose of shampoo in one shampoo. But don't overdo it so as not to trigger skin irritation.

Third, if you want to go directly to the skin of your head, solve the rosemary with carrier oil and gently massage for a few minutes. You can leave it for some time or even overnight (depending on skin tolerance) before deleting. Fourth, follow the recommendations for the unification of the dose. If the recommendation of the National Association of Holistic Aromatic Arothetherapy, use no more than 20 drops of essential oil in one 30 ml of carrier oil.

It is important to do, before using it regularly, do a test of use in a small area of the skin, for example behind the ear. This needs to be done to check whether there is an allergic or irritation reaction. If itching, redness, or a burning sensation appear, immediately stop using it. Because rosemary can interact with certain drugs, for example blood dilution drugs or blood pressure drugs, consult health professionals if you have a history of certain diseases.

Although rosemary has attractive potential, the effect can be different for each person depending on the cause of their respective hair loss or condition. For example, the loss due to malnutrition, anemia, or other medical problems must be handled from the source, not only with rosemary. Also, research that supports rosemary is still relatively limited in terms of sample counts and duration.

This is indeed an interesting potential as a natural ingredient for hair health. However, so that the results are optimal and safe, it is important to use them in the right way. If you experience heavy or prolonged hair loss, the best way is to keep consulting a doctor or dermatologist so that the cause is known and the handling is suitable for personal conditions.