JAKARTA – Appetite or eating delicious dishes sometimes decreases suddenly. This loss of appetite can be caused by a variety of things, including physical and mental conditions. Well, the length of lazy eating is also influenced by the cause.

In general, there are 9 causes of sudden decreased appetite reported by Better Help, Tuesday, May 11. Check your health condition and hopefully don't experience the list below.

Lack of fluids

When the body lacks fluids, the symptoms of thirst will be felt. In addition, dehydration can also cause headaches, body fatigue, lack of focus, and lastly can decrease appetite.

Anemia

The condition of red blood cells is too low or called anemia can result in a sudden decreased appetite. Because, red blood cells whose job is to drain oxygen throughout the body will be inhibited. When anemia, the body will feel weak and eat so tasteful.

This is worth noting because the intake of nutrients including increasing red blood cells comes from food. That is, as low as possible appetite try to keep nourishing the body.

age

For people with advanced age, a number of cases experience a decrease in appetite. This is because the digestive system slows down working and metabolism drops. There are also those that are affected by certain hormones.

As for children, there are various causes that make him unwilling to eat, among others: the child is less actively moving, bored with the food menu, or even the child is too busy exploring the surroundings so that they are less interested in eating activities.

This means parents need to be creative in making feeding moments so that the child still wants to eat food that supports the growth process.

pregnant

In the first trimester, often women who are pregnant drastically decrease their appetite. It usually follows nausea and vomiting with the aroma of certain foods.

However, at a young pregnant age it takes enough nutrients for the mother and fetus means it is necessary to try to have food in and with complete nutritional content.

Viral infection

Increased body temperature followed by fever and influenza can make your appetite less. Food as good as anything so taste bitter or lost its deliciousness. Therefore, pay attention to the condition of your body if you feel a decreased appetite.

Stress and depression

These two causes often go unnoticed because the mind is busy here and there. When experiencing stress, the hormone cortisol increases. Physically and emotionally uncomfortable or even irritable and sensitive. While depression can also lead to decreased appetite.

tidak nafsu makan karena stres
Illustration of no appetite due to stress (Unsplash/Tamas Pap)

Eating disorders

Some categories of eating disorders can also cause appetite to disappear suddenly. At first the appetite soars and all foods want to be devoured, but when it decreases drastically then any kind of food can not be appetizing.

Eating disorders can be due to your irregular diet or portions never being considered. In addition, anorexia also makes a person reluctant to eat because they think they are too fat or always want to take care of their body.

Effect of the drug

Types of antidepressant drugs, migraine medications, high blood pressure, parkinson's, and medications for chronic obstructive pulmonary disease can also reduce appetite. If you are taking certain medications along with decreased appetite, then consult an expert doctor yes.

Cancer

This last reason needs to be diagnosed by an expert. In general, cancer patients who are undergoing radiation therapy and chemotherapy can lose their appetite. Although the mouth feels dry but the satiety is gone. Therefore it is recommended to undergo medical treatment and follow the recommendations of an expert doctor.


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