4 Signs Children Have Difficulty Overcoming Stress And Need Support From Their Parents

Illustration of children's signs of difficulty dealing with stress and requiring support from their parents (Freepic)

YOGYAKARTA Some children seem to be able to adapt quickly. While not a few children also need support from their parents when struggling with something new, the world outside the home, and school activities. A psychologist Bruce J. Ellis and W. Thomas Boyce called children who find it difficult to cope with stress, sensitivity, and reactive as child or orchid children. Meanwhile, children who are quite resilient and able to cope with stress in life, such as flowers and dellions. To recognize further, here are the signs of children who have difficulty dealing with stress and are sensitive and reactive or called orchid children.

1. They don't like change

According to Sandra Whitehouse, PhD, Senior Director and Senior Psychologist at the Anxiety Disorders Center at the Child Mind Institute, orchids are more sensitive. They look like fussy babies who refuse to be left alone and have a bigger emotional reaction. They seem to have difficulty speaking up for self-defense and experience anxiety at the time of separation.

2. Easy to stimulate or sensitive to loud noise, light, texture, and food

Whithouse adds, orchids have always open portals. In other words, they are sensitive to stimulated things. Such as loud noise, light, texture, and food.

3. Just like that food

Children who have difficulty dealing with stress, they tend to eat certain foods only. Don't like to try new food. The food tastes are very limited," Whitehouse said as quoted by Parents, Tuesday, March 18.

4. Small friendship circle

Orchid children like a small circle of friendship. They find it difficult to make new friends. As they get older, crowds or social situations feel tiring for them. Maybe, orchid children choose to be calm alone.

In addition to recognizing the signs of children having difficulty dealing with stress and adapting to new things, it is important for parents to support and teach how to manage the sensitivity of orchids or orchids. Sara Whitehouse, so as not to put pressure on orchids, needs to be taught about balance. Parents also don't need to be protective so that their skills are built and can adapt to new situations or out of their comfort zone. For this reason, here are what parents can do to support children who find it difficult to overcome stress.

Children need to be in a parenting environment that can be predicted without much sudden changes. Whitehouse recommendations, make a regular schedule, from consistent daily to weekly activities. Also make sure your sleep routine is consistent every day to help reduce uncertainty and anxiety.

When facing a new situation, first introduce the space and situation. For example, when a child has to come to a birthday party, the day before take him to a party. Likewise, when the child is about to take a new class, ask the child to get acquainted with their teacher and recognize his class.

Because children who have difficulty overcoming stress will be overwhelmed or too stimulated, it is important for parents to recognize their feelings and boundaries. When they need rest, give a break. Whitehouse advice, teach children to recognize what things make them stressed or depressed. Also develop skills to speak and emphasize boundaries.

It is important not to really accommodate children's anxiety. Because this can hurt them in the long term. All they need, the opportunity to learn to cope with their own stress and anxiety.

Those are tips for supporting and accompanying children who have difficulty dealing with stress, are sensitive, or called child organizations. If children are still difficult to adapt after parents try to provide support, it is important to consult a child psychologist.