JAKARTA - Keeping hands and nails clean is very important to maintain health. Good hygiene of hands and nails not only maintains a clean appearance. Both act as the front lines of defense against germs and harmful bacteria that can cause various infections.

Currently, implementing good hands and nails are an integral part of overall health and well-being. Given your intensity in interacting with surfaces and objects is quite high.

Launching the Times of India, Thursday, January 16, here are tips for maintaining hand and nail hygiene so that the body becomes healthier.

Protect Yourself from Hidden Kuman: Fingernails or fake nails can hide germs, thereby endangering health. Make sure you avoid infection by washing your hands regularly and maintaining nails properly. Beware of health risks associated with long nails or fake nails, and emphasize the importance of maintaining good hand hygiene in order to fight this hidden threat effectively.

Panjang Kuku: Consider keeping nails short. Nails are easier to clean, thereby reducing the risk of germs buildup. Short nails not only make the environment cleaner and hygienic, but also contribute to overall hand health. Prioritize the balance between style and hygiene for your health.

The Right moisturizer: Spreading hands regularly helps prevent drought and break apart, and protects hands from possible entry of bacteria. Choose moisturizers with natural ingredients such as shea butter or coconut oil for maximum nutrition.

Pay attention to How to Cut Nails: Focus on the importance of cutting the right nails to reduce the risk of nails growing inward and infection. Cut the nails straight and round the ends gently to keep the nails clean and healthy.

Protection measures: Use gloves while carrying out activities that involve exposure to hard chemicals or water contacts for a long time. It protects the skin and nails from potential damage, maintains overall health.

Kutikula treatment: Emphasize the importance of gentle curticular care to prevent infection and increase the growth of healthy nails. Avoid aggressively pushing the cumicula and choosing the curticular oil to keep it soft and easy to regulate.

Sufficient hydration: Emphasize the importance of maintaining hydration for overall skin health, including hand and nail skin. Water intake that sufficiently supports the body's natural ability to remove toxins, which contributes to beamed and infection-resistant skin.


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