YOGYAKARTA - Preventing pregnancy can be done using contraceptives, both natural and by using tools. Some foods are believed to prevent pregnancy, such as ginger and light pineapple. Can ginger prevent pregnancy?
Ginger is one of the herbal plants that is often used to treat several conditions naturally. Characteristics of hot ginger energy can warm the body. In addition, ginger is able to accelerate menstruation. Many people believe that ginger also has properties as a prevention of pregnancy.
Nivin C.S. Todd, MD, a specialist in obstetrics and Gynecology, said that indeed some plants are referred to as ways to prevent pregnancy. Namin research that supports these claims is still very small, even the Food and Drug Administration (FDA) alone has not approved a single claim.
Plants that are believed to be prevention of pregnancy are distance seeds, turmeric, ginger and wine seeds. Several years ago there were Twitter users who tweeted about the choice of prevention of natural pregnancy, namely fruits and herbal plants, namely papaya, agar, ginger, wild sweet potatoes, pennyroyal, black cohost and angelica.
"But there is little research to support these claims or about how well they perform," Todd explained.
Can ginger prevent pregnancy? (Freepik/pixel-shot.com)
Robbi Watkins, a female health nurse practitioner, responded that from the list listed no one has been declared effective in preventing pregnancy, including ginger.
"Tidak ada satu sepuluh hal yang ada dalam daftar ini yang benar-benar merupakan metode pengendalian kelahiran yang efektif," kata Watkins dikutip dari DetroitNews.
Although ginger is scientifically said not to prevent pregnancy, ginger has many benefits for pregnancy. Research published in the 2014 Biomed Central Nutrition Journal found the benefits of ginger in pregnant women. Researchers found that consuming 1.1 to 1.5 grams of ginger can reduce symptoms of nausea in the morning.
Ginger also has other benefits of ginger for pregnancy, namely:
Ginger can increase blood circulation in the body. As a result, the blood supply for babies who are not yet born can be fulfilled.
Ginger helps control cholesterol levels so that it can help reduce the risk of high cholesterol levels during pregnancy.
Garcia, a registered nutritionist from Los Angeles, California, said, "Bedge tea is the most famous non-pharmacological treatment to treat nausea in the morning. It feels sweet and a little spicy, has a calming thick taste, and a refreshing aroma that gives you a sense of comfort."
The nature of the antioxidants in ginger is believed to be effective in treating the common cold, mild disease and persistent cough.
The study found that ginger can help maintain blood glucose levels and help keep the energy levels of pregnant women high and not tired quickly.
During pregnancy, the digestive system slows down the process to allow babies to absorb nutrients. This can make pregnant women feel bloating and reluctant. Drinking ginger before bed can help pregnant women avoid this problem.
Despite having many benefits, ginger consumption must still be in accordance with the right rules and levels, not overdose. The excessive consumption of ginger can cause problems in the body, as well as in pregnancy. Consumption of excessive ginger can increase the risk of bleeding to miscarriage.
Consult the right rules and levels when consuming ginger during pregnancy with the right health therapist or practitioner.
That's a review of whether ginger can prevent pregnancy. Hopefully useful. Visit VOI.id to get other interesting information.
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