Natural Ingredients That Can Be Used To Get Rid Of Chapped Heels

Illustration of cracked heel (Anastasia Shuraeva / Pexels)

JAKARTA - Having cracked heels is annoying. The reason is, the stinging feeling under the heel will feel every time you use it for activities. Not to mention that cracked heels can reduce self-confidence, especially when wearing open footwear.

Cracked heels are generally caused by hot weather. When it's hot, our skin tends to turn out to be drier. In addition, if you do not take care of the foot area, it increases the chances of your heels becoming chapped.

Not only the weather, the lack of vitamin intake in the body is also another factor in peeling the skin on the heels. There are several ways to treat cracked heels quickly and naturally. This method you can do at home and does not cost a fortune. If you do this treatment regularly, your heel skin will automatically return to its normal smoothness.

Honey

Not only for health, honey is also nutritious for beauty. Apart from being used for facial masks, you can also use honey to treat cracked heels. The trick, just apply honey on the broken heel and let stand for 15 minutes. After that, rinse with warm water. Perform treatment using honey 3 times a week for maximum results.

Salt

You can also use this versatile kitchen spice to treat cracked heels, you know. Not only that, salt can also improve blood circulation in the legs. The trick, simply mix half a cup of salt to warm water in the basin. Then soak the feet in the salt solution for 10 minutes.

You can also use a river stone to rub the heel so that the dead skin is peeled off. After 10 minutes, dry your feet and apply lotion to prevent them from drying out.

Banana

You can also use this delicious fruit as a natural ingredient to get rid of chapped heels, you know. You only need to crush one ripe banana into a paste.

Then you rub the paste on the dry heels and feet. After 10-15 minutes, wash your feet with warm water, then soak them in cold water for 10 minutes. Sure, your feet will be auto smooth right after doing this treatment.

Avocado

Besides being delicious to be processed into guacamole, avocado also has good benefits for keeping moisture on the skin. All the dead skin cells that cause dull, dry, and cracked feet are guaranteed to disappear instantly using only avocado.

Simply mash the avocado, then apply a sufficient amount on dry and cracked feet with a gentle massage. Wait about 10-15 minutes, then rinse your feet with cold water until clean.

Lime

Lime is also a natural ingredient that you can use to get rid of dead skin on your heels. But for those with sensitive skin, you will feel the stinging effect when doing treatments using these natural ingredients. Provide 1-2 old limes, then divide into two parts.

Rub lime on the skin of dry, cracked feet. If done regularly, you will get satisfying results too.