Powerful Food Recipes For Iftar, Delicious And High Nutrition
Illustration (Quan Nguyen Vinh/Pexels)

JAKARTA - In addition to drinking water, another thing that is also refreshing to be eaten during the Maghrib call to prayer is the iftar menu. You can make the iftar menu strengthen for your family at home. Of course, this menu can refresh your body again after all day holding back thirst and hunger.

The following are the creations of delicious soup processed recipes and the height of nutrients that can be tried for the iftar menu or sahur menu.

Materials:

- 100 grams fresh asparagus

- 1 sweet corn, cheek

- 1 carrots, dice pieces

- 1 stem of leeks, thin slices

- 1 village chicken egg white item

- 1 ginger section, geprek

- 3 tablespoons (sdm) of cannabis oil

- 800 milliliters of water

Bumbu:

- 1/2 onions, Slashed slices

- 2 cloves of garlic,candled geprek

- 1 tablespoon (sdt) powdered mushrooms

- 1/2 sdt white pepper powder

- 1/2 sdt salt hemalayan

- 1 sdt tiramic sauce

- Wiretapping

How to create:

Materials:

- 2 large broccoli, cut it per kuntum

- 2 carrots, round slices

- 300 milliliters of full-cash fresh milk

- 500-700 milliliters of water (justify the thickness of the soup)

Tumisan ingredients:

- 1 onions, fine slash

- 3 cloves of garlic, geprek, fine slash

- 2 sdm margarine

- 2 sdm of wheat flour

Spice ingredients:

- Sugar enough

- Seda powder enough

- 1/2 sdt salt

- Just enough parmesan cheese

- Sedifiable suppliers

How to create:


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