JAKARTA - Anjasmara has been living her career in the entertainment world in the country since the 1990s. Starting from modeling, acting to releasing songs, she has gone through.
However, Dian Nitami's husband also has a new profession that he has been through in recent years. Knowing and then liking yoga, Anjasmara decided to become a yoga instructor since 2014.
He said that being a body processing instructor from India has its own excitement. He is happy to be able to influence many people.
"Alhamdulillah, it's fun, I can influence my friends, the community to live a healthier life, be more aware of the body, mind, and soul," said Anjasmara at Epicentrum, South Jakarta on Sunday, April 9.
To become a yoga instructor, said Anjasmara, it takes time and effort is not easy. He spends a lot of time getting a license as a yoga instructor.
"Perjuangan untuk dapat license-nya saya perlu ikut 500 jam training untuk hatha dan viNYasa, kemudian untuk yoga nidra saya 100 jam, lalu untuk singing bowl saya sekitar 50 jam," tuturnya.
The 47-year-old actor admitted that he was not very interested in yoga when he only knew him in the early 2000s. However, over time, Anjasmara found yoga as a sport that was deemed suitable to fill her free time.
Currently, Anjasmara feels lucky to be able to learn yoga. He admitted that he felt such great benefits after years of yoga.
"(With yoga) I can feel happier than anyone else," concluded Anjasmara with a laugh.
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)
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