JAKARTA - Instagram model Luana Sandein reveals that boxing is the key that makes her sex drive increase.
The 27-year-old first experimented with boxing at the end of last year. After seeing the benefits boxing had, he decided to continue working on the sport.
He claims boxing improves all aspects of his physical and mental health, including his sexual activities.
"Ever since I tried boxing, I've been fascinated," said Luana as quoted by the Daily Star, Tuesday, January 5.
"I think it's a complete exercise that helps relieve stress and release all the other things I do in my daily life," he added.
Discussing the benefits, Luana said fists helped control his breathing at different times. He added that boxing also helps increase sexual desire.
"Boxing helps me increase my self-esteem and gain more confidence."
She continued: "Boxing helps during my relationship, not to mention it gives me more breath so [sex] is easier to enjoy."
For men, strength training can prove to be great because it produces testosterone. As for women, boxing is also great for strengthening the pelvic floor muscles leading to better sex.
It also raises levels of endorphins, the "feel good" hormones that generally elevate your mood. These hormones also tend to be associated with sexual arousal and pleasure.
Want to try boxing?
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