JAKARTA - Selulite is one of the skin problems that women often face. The existence of extra fat in the thighs, hips, and buttocks can reduce skin beauty.

Selulite is not only related to people who are obese, but also appears in the body of people who are thin.

One of the causes of cellulite is the wrong consumption of food. Launching Eat This, Friday, January 6, here is a list of foods that can cause cellulite.

Some researchers argue that insulin resistance can be a factor in the emergence of cellulite. Excess sugar intake can make arterial walls and blood vessels lose its elasticity and form cellulite. For this reason, reduce the intake of sweet foods and drinks such as soda because the dose of sugar in soda drinks is quite high.

High-fat foods not only function to add calories that contribute to weight gain. But it can also make your skin susceptible to cellulite. Fat dairy processed foods such as ice cream are a source of calories and saturated fat that you need to avoid if you want cellulite-free skin.

Lips have unsample flavors, but the sodium content in this one diet is quite high. According to the Centers for Disease Control and Prevention (CDC), both freshwater and roll bread are processed carbohydrate foods with a sodium amount that can cause obesity if consumed regularly. Fat bodies are the origin of cellulite.

The source of sodium that can cause other obesity is canned soup. It is important to know that the amount of sodium found in one tin of soup exceeds the limit of the daily consumption of sodium. Body fluids that are restrained due to consumption of too much sodium can result in cellulite. So check the label composition of the soup carefully before buying.

Having a delicious taste, unfortunately sweet snacks such as pastries store nutrients that are not good for health and the number one trigger for cellulite. Pastry contains processed carbohydrates, sodium, and high fat. It's best to consider reducing passenger consumption if you want the body to be free from cellulite.


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