YOGYAKARTA - Your neck moves a lot and is not protected by other parts of your body, making it prone to injury or strain. Pain can occur on either side of your neck. This may be related to simple muscle tensions, or more serious conditions such as damage to nerves or spinal cord injuries. What do you think is right and left neck pain?

The neck is connected to several other parts of the body. For this reason, neck pain can cause pain in other areas of your body, including the shoulders, arms, back, jaw, or head.

neck pain on the right or left side of your neck can be lost by itself, or by home care, after a few days or weeks. You have to see a doctor if you have chronic or severe neck pain.

Degeneration or wear

The spinal cord and the disk around the neck will run away with age. As they decline, a person may experience chronic or persistent neck pain.

Some medical conditions can also cause spinal cord, disk, and other neck parts to be damaged.

These conditions may include:

Non-specific neck pain

In some cases, it is difficult to identify the exact cause of neck pain.

neck pain without a clear cause is often caused by mild sprains or rips on muscle tissue. This type of pain is the most common neck pain.

Pain can sometimes be caused by poor posture. Keep your neck down so that it doesn't align for a long time can make muscle tense.

This mainly applies when someone bends forward for his work for several hours during the day.

Bad sleeping position

It's common to wake up with feelings of stiffness or pain on the shoulders, back, or neck.

The sleeping positions that people adopt, the number of pillows they use, and the tightness of the mattress can all affect their feelings when they wake up in the morning.

Sleeping with a lack of support for the head or neck not aligned increases the chances of waking up with neck aches.

Tortikolis akut or onset tiba-tiba

Tortikolis is a medical condition in which the head becomes twisted to one side. It would be very painful to try to straighten the head. The causes of TOGETHER are not always known.

Doctors suspect that most cases are caused by a ligant sprain or light muscles in the neck, although necks exposed to cold temperatures for a long time can also be the cause.

Tortikolis often occurs overnight, meaning a person will not experience symptoms during sleep but will wake up unable to move his neck. In most cases, the pain will subside after a few days and the movement will return to normal.

Sometimes, toxicity may be a symptom of more severe health problems. Some potential causes of toxicity include tumors, infections, and side effects from taking medication.

Stress and anxiety

Stress can cause muscles to strain. People often talk about holding tensions in their necks and backs, and they may feel pain due to excessive tensions.

Whiplash or suddenly flare into the neck

Whitlash described an injury to the neck where the head surged forward and then returned to its place very quickly.

The movement resembles a whip. People tend to think whiplash is related to car accidents, but this can also happen due to sports activities and other sudden movements.

Brachialis plenary injury

The American Society for Surgery of the Hand defines a brachialist plenary as a collection of nerves that connects the spinal cord in the neck to the hand.

If a neck injury affects a brachialist plenary, pain can also occur in the hands.

The common cause of injury to the brachialist plenary is blunt force trauma, which can occur due to a sports injury or car accident.

There are less common causes of neck pain that may be more severe. This may include:

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