JAKARTA - Cinta Laura has all her busy activities ranging from acting to singing. In public, he always looks fit and gives his performance 100 percent.

Who would have thought behind her appearance, Cinta Laura admitted that she also experienced burnout while working. Her struggle at work she poured it into a recent post.

"But in reality these photos are taken at the shooting location, where the players and crew have worked for the full 1.5 months, sometimes 22 hours/day without sufficient rest," continued Cinta Laura.

Let's take a peek at Cinta Laura's beautiful pose, which has many messages to the public:

"No, these are not #bodygoals. At first sight, people will think that I'm having fun, having a vacation and living a life without problems or burdens," wrote Cinta Laura.

Cinta Laura includes several photos as she walks on the beach. He was seen smiling looking at the sea and also the camera. But in the last photo, Cinta lay on the hospital bed.

Over the past three months, Cinta Laura has felt stressed where she is physically and mentally tired. He even suffered weight loss and was hospitalized.

"Industry entertainment does look beautiful with results that sometimes have a good impact on all, especially the artist. But please note that behind all of that, a lot of anger, frustration, disappointment and quarrels also occur. Tears are shed and mental breaksoccur," he continued.

"The last 3 months I have had the worst burnout in the last 5 years. From losing weight 4.5 kg to being hospitalized (I have never been treated for the last 16 years)," said Cinta Laura.

Through her upload, Cinta Laura wants to advise that too much work is also useless. Every human being must create a balance in their lives.

The public should also not be too complacent about what they see on social media. Artists as big as Cinta Laura also do not escape stress.

"Don't immediately draw conclusions when you see something on social media. You never know what a person really is going through regardless of what is seen in their feed," wrote Cinta Laura.


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