YOGYAKARTA – Cellulite appears on the surface of the skin not influenced by weight. Because it is considered to make them less confident, many women give up a lot of money to overcome them. Are you including the desire to overcome cellulite that appears on the skin?

It turns out that there is a unique way to get rid of cellulite. Reported by All Women's Talk, Monday, May 9, here are simple tips that are easy to do and disguise cellulite.

1. Avoid consuming a lot of salt and sugar

Sugar and salt both make cellulite visible. The sugar you eat gets stored in the fat cells and actually makes them grow. While salt can hold fluids, making cellulite look worse. This means to get rid of cellulite, adjust your diet. Choose healthy foods that are low in sugar and salt.

2. Make use of foam roller

Foam rollers with soft fibers are useful for maintaining blood flow and breaking down fatty tissue. You can use it to massage the cellulite area for 20 minutes three times a week. Or you can use a shower puff with a material that is comfortable on the skin to get similar benefits.

cara menghilangkan selulit
Illustration of how to get rid of cellulite (Freepik/pvproductions)
3. Use a scrub from coffee

Bathing using a scrub with a scrub is known as a way to disguise cellulite little by little. You can also make a scrub from coffee mixed with olive oil. A mixture of two tablespoons of olive oil and one tablespoon of coffee grounds can help soften skin, exfoliate, and disguise cellulite.

4. Brush the cellulite area

This method is called a dry brush, which is gently brushing the cellulite by applying coconut oil. Apart from softening and tightening the skin, this method can help get rid of cellulite.

5. Consumption of flaxseed

Flaxseeds are a prime food against cellulite as they help increase collagen. Collagen contributes to strengthening the skin and helps reduce the appearance of cellulite. To enjoy flaxseeds, you can add them in yogurt, smoothies, and salads.

6. Apply apple cider vinegar

Apple cider vinegar helps clear clogged cells. There are two ways to use apple cider vinegar to get rid of cellulite. First, you can apply it to the upper thigh area, arms, and lower back and then massage it gently. Second, you can also drink 2-3 tablespoons of apple cider vinegar every day.


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