Toned Body At The Age Of 53 Years, This Fitness Instructor Can Offer Playing Adult Films

Helen Underwood-Caldwell (Instagram @helenucfitness)

JAKARTA - A 53-year-old fitness instructor is living proof that age is just a number. Helen Underwood-Caldwell was approached by a man who was years younger thanks to his youthful appearance and toned physique.

“I was approached by younger men through social media, the gym and dating apps. Fit old women seem to be popular these days! "He revealed as quoted by the Daily Star , Monday, October 12.

“I prefer younger men because without sounding harsh, many men my age seem much older than me in mind body and soul.

“The messages I receive on my Instagram page range from 'You are in good shape, will you train me?' Up to a photo of the private part - this one is blocked. Why do men do that God only knows! "

The mother, who lives in Surrey, England, has even caught the attention of a porn company - but turned down an offer to become an adult star.

"I was approached by a man on Instagram to make a pornographic film," she said.

“He wanted me to meet him at the Knightsbridge hotel bar where he was staying. The money is tantalizing but do you really want to end up at Pornhub or somewhere where it can never be erased? "

"No, I don't think so."

All of this attention was probably new to Helen - especially since she didn't have any interest in fitness until she was 44. In his 40s, he joined a gym for the first time and started working out at home using the Wii Fit.

"I never took any sport or exercise classes until I joined the gym for the first time in 2011 when I was 44 years old," explains Helen.

“I went to a pilates class one day and loved it. My son had a Wii console at the time and I started doing Wii Fit at home and went jogging in Richmond Park. I immediately realized that this made me feel more confident. "

It wasn't long before Helen got hooked on fitness - and she complimented her incredible body bikini for lifting weights.

He said: "I wasn't working at the time and a year later I got a receptionist job at David Lloyd Kingston.

“When I first joined the gym, I used to eat very little and train too many classes. It was in 2013 that I stepped into the weight lifting area for the first time and could no longer teach too many classes. "

A decade after joining the gym for the first time, Helen now works out up to six times a week.

The mother explained: “Now, my exercise routine is divided into body parts. I train five to six days a week and stop running because I lost too much muscle.

"I love athletic performances and have been participating in fitness competitions since 2014. I always want to improve my appearance aesthetically."