JAKARTA - Not everyone who looks healthy is really healthy. In the midst of the increasing trend of diets and the use of weight loss programs such as GLP-1 in Indonesia, more and more people are beginning to realize that losing weight alone does not always mean that the body is in a healthy condition. Answering this need, ZAP as a beauty clinic with a diet program presents a medically based approach through the Z-Weight Loss Program (ZWL), a weight loss program at ZAP that is designed not only to lose weight, but also to understand the condition of the body as a whole.
Until now, many of us have lived with one simple belief: as long as the body looks thin, everything is fine. The numbers on the scales become a benchmark.
The smaller, the closer to the definition of "ideal". Unconsciously, the standard feels enough. Not many ask further - about what is actually happening inside the body, behind the numbers and appearance that looks "safe". Until finally, some people began to discover that their bodies hold a different story.
The journey was experienced by Tissa Biani, a figure who represents the Gen Z community today. The journey was experienced by Tissa Biani, a figure who represents the Gen Z community today. Nothing felt awkward. His weight was in the normal category, his appearance looked fit, and at first glance, there was no reason to be worried. But a health check changed everything. Tissa was diagnosed with sarcopenic obesity - a condition where the body looks ideal, but in composition it is not in a healthy state.
"Until now I thought as long as the body was thin, it meant everything was safe. Turns out it's not that simple. From there I realized that health is not about numbers," said Tissa.
At that point, his perspective shifted. That health can no longer be measured by what is seen. That the numbers on the scales do not always reflect the actual condition of the body.
A similar awareness comes from Edric Tjandra. A public figure who is also a father figure and has touched the age of four. As usual, he lives an active and productive life, without any complaints. There are no strong enough signs to make him stop for a moment and question his body condition. Until finally, the results of the health examination speak.
Fatty liver and cholesterol increased. Two conditions that he had never felt before, but had developed in his body.
"From the outside it looks okay, but it turns out my body has started to give me signs. There I immediately felt - it's time to change," said Edric.
The change is not only felt internally, but also begins to be seen gradually. But for Edric, the number is not the main goal. More important is how his body now feels lighter, fitter, and more ready to carry out daily activities.
But among all the stories, there is one that feels closer to many people - the story of the changes that come with the phase of life.
Eriska Rein experienced it after becoming a mother. The big changes in her body are not only physical, but also bring a struggle that feels very difficult. In fact, he had to give up many opportunities in his career because of the drastic changes that happened to him. The change is not only visible from the outside.
His body moves in a different way. The energy that used to feel enough, now runs out faster. And the weight that was easy to control, now feels much more complex. What is often not seen is that these changes are not just about effort.
"This is not about lack of effort. This is about real hormonal and biological changes. And it's valid," explained Eriska.
For the first time, he chose not to force himself back to his old version. He chose to understand his body. The process is not instant. Not fast.
But it's being done in a more honest way - slow, deliberate, and based on her own body's needs.
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)
