JAKARTA - The frequency of shampooing everyone is different. Some say shampooing should be twice a day, but some say shampooing every day is better.

It should be noted that the frequency of shampooing everyone should not just be equated, because each person has different hair conditions and daily habits. Those of you who often do outdoor activities, a lot of sweat and dust, certainly do not match the rules of shampooing every two or three days.

Citing the Medical News Today page, on Friday, May 2, 2025, you should wash your hair when your scalp is oily, dirty or there is a buildup of hair care products on the scalp.

I've always said that it's okay for a few days not to wash. For normal hair not oily and light, I always tell my clients it's okay not to wash it for a few days, "said a professional hair stylist, Alli Webb.

Berdasarkan kondisi rambut dan kulit kepala, terdapat beberapa aturan keramas berikut ini yang bisa Anda ikuti.

1. If you have oily scalp, you should wash it every day. 2. If you have hair that is contaminated with chemicals (painted, bleaching), then you don't need to wash it frequently. 3. If you have textured or curly hair, then shampoo can be done once a week or twice a week.

In addition to oily scalp, there are several conditions that allow you to shampoo every day. You can get excited every day if you are often in an environment that triggers sweat or a lot of dust, to dirt that sticks to your hair.

Keramas is regular and as needed, the scalp will remain clean so that hair can grow healthy. Don't forget to also use hair products that are suitable for you, including conditionaries so that hair stems don't dry easily after shampooing.


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