JAKARTA - Not long ago, the sea moss gel went viral on social media after being consumed by the well-known model Bella Hadid. He consumed a sea moss gel to maintain the health of his skin, triggering many people to try the product.
Launching from the Cleveland Clinic, sea moss or also known as irush moss is a type of red quantity, which has long been used as an additional ingredient in a variety of products, especially for food, drinks and supplements. The original Sea Mosts has thin leaves like a fan, has a variety of colors ranging from greenish yellow to dark purple.
Sea moss is harvested for karagenan, an ingredient often used as a dilution. Sea moss can be found in ice cream, non-dairy milk, cottage cheese, jelly, toothpaste, shoe poles, baby formula milk, to supplements such as pills, powder, to gels.
Gel sea moss is a natural nutrient-rich product derived from sea moss. Some people eat gel sea moss mixing it with water, which they consume with spoons or add into the smoothie.
The gel sea moss texture is similar to that of the crocodile's tongue and tastes like shells ormissions. Just like seaweed in general, sea moss is rich in minerals, such as iodine, potassium, calcium, vitamins and protein, so it is believed that one of the benefits is to maintain skin health.
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In addition, sea moss is also said to have several other benefits for the body. Starting from nourishing the heart, losing weight, improving digestive health, improving the immune system, to helping muscle recovery.
However, as reported from Healthline, the research on the effectiveness and safety of sea moss for various health results is still small. Therefore, to consume sea moss or supplements such as gel sea moss so-called with the guidance of health service providers, such as nutritionists or dietists.
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