Raja Sapta Okto (Photo: Savic Rabos, DI: Raga / VOI)

JAKARTA - It has been a year since Raja Sapta Okto has recovered from exposure to COVID-19. The chairman of the National Olympic Committee of Indonesia (NOC Indonesia) aka the Indonesian Olympic Committee (KOI) was one of the early patients who felt the enormity of this virus attack.

He has tips and tricks for balancing life between office work, the right exercise, eating as needed, and getting enough rest.

Check out the following video tips from Raja Sapta Okto.


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