V-Sport is a Solution to Prevent the Risk of Uterus Dropping in Women

JAKARTA - Many women ignore the strength of the lower pelvic muscles until they experience health problems in old age. One of the most common problems is urinary incontinence or a condition of difficulty holding urination, which was also experienced by comedian Nunung.

"The function of V-Sport is not only for household harmony, but to avoid urinary incontinence which often occurs in old age, such as frequent urination. The most common example is Nunung, if he laughs he will pee," said Shesha, V-Sport instructor at New Look by Dr. Song Hyungmin, South Jakarta, Tuesday, June 9.

Weak pelvic muscles not only cause incontinence, but also fatal risks such as uterine prolapse or uterine prolapse in the elderly.

"If you often give birth, you are afraid that you will experience uterine prolapse or your uterus will fall because your pelvic muscles are very weak. Well, that's what we have to avoid with pelvic exercises," added Shesha.

Shesha told the bitter experience of one of his clients in his 50s who had to bear shame because he could not control the urge to urinate.

"I have a client when he wants to meet, he holds his pee, finally he pees in his pants. And the one who complained to me was an average of mothers in their 50s, but there are also those who are still young in their 20s or 30s," he explained.

Dr. Peny revealed that the condition of the pelvic muscles of Indonesian women today is quite worrying, even for those who have given birth.

"The strength of the vagina should be at least 30. But there are patients who are clamped only not reaching 10, only 9. That's really sad, even though she is married and has given birth," said Dr. Peny.

Lack of understanding about how to contract the vaginal muscles is a major obstacle. Many women don't know where the muscles should be moved.

"I asked the patient to contract or squeeze, but the patient didn't understand. 'Where do I squeeze, Doc?'. So I said, wow, this needs to be taught the science of how to squeeze correctly," continued Dr. Peny.

Through the right squeezing technique, women can keep their intimate organs in a good position even though they are getting older.

"My teacher is almost 70 years old, he showed me 'the vagina is still very good'. If people are old, usually the three of them will go down. With this squeezing, we can minimize it," concluded Shesha.

Dr. Peny emphasized that this non-surgical medical treatment has a very short downtime but with very broad benefits for women's health and aesthetics.

"We are without surgery, the downtime is only one week. Once treatment can have five benefits: tightening, tightening, increasing sensation, moisturizing, and brightening as well," concluded Dr. Peny.