The Best Time to Make Love Recommended Based on Age

JAKARTA - Making love and having sex is an important activity in a married relationship. For making love, there are couples who consider the best time to do it is at night and there are also those who choose the morning.

Quoted from LadBible, basically the best time to make love can be determined based on age according to experts. This is the best time to make love recommended based on age.

1. Age 20-30 years old

Hormone health expert Mike Kocsis said that hormones are in a man's position when a person is in their 20s. This is the most active period for a person to have sex.

"Libido becomes higher, especially around the time of ovulation, and energy and emotional response to intimacy are also greater," says Mike.

Thus, a person in their 20s often wakes up full of passion, so the morning is the ideal time to have intimate relations with their partner.

2. Age 30-40 years

At this age, the husband and wife generally have children. This makes the frequency of sex can be reduced, so that the time of love can happen anytime when the two have time and want it.

"Sex is no longer so triggered by a surge in hormones, but rather is driven by trust, emotional connection, and oxytocin-based bonding," he said.

3. Age 40-50 years

When entering this age, sexual activity is recommended to be done during lunch breaks if you are working at home or in the morning. At this age, it is important for couples to create a space that is deliberately planned and free of pressure to have intimate relations.

4. Age 50-60 years

Entering the age of over 50 years, estrogen and testosterone levels will decrease. This makes sexual activity generally slow down, but does not mean it stops completely.

Morning can be the best time to make love with a partner at this age. At this moment, energy is usually still high because you have slept enough overnight.

5. Age 60 years and above

At the age of 60 and above, Mike said that the best time to have sex is in the afternoon to evening. The phase of sexuality of people at this age is said to be richer and full of awareness.

"People in their 60s are entering a phase of sexuality that is richer and more conscious than before," concluded Mike.